
The Kellogg Company
Label Serving
42.0 g
Barcode
038000014673
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
6.7/10
Health Score
Important Disclaimer
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Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (42 g) — the label's %RDA
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
19 / 21 indexed · AI researching 2 more...Ingredients — as printed on the label
MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Annatto Extract For Color
E160B
LowColoring agent
Milled Corn
Food Ingredient
Sugar
sweetener / flavor enhancer / preservative / texturizer
Niacinamide
Food Ingredient
High Fructose Corn Syrup
sweetener
[Vitamin B1]
Food Ingredient
Contains 2% Or Less Of Molasses
Food Ingredient
Salt
Flavour enhancer, preservative, and textural agent
Vegetable Oil
Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.
Hydrogenated Coconut Oil
Food Ingredient
Soybean
Food Ingredient
Cottonseed
Food Ingredient
Mixed Tocopherols (Vitamin E) For Freshness
Food Ingredient
Annatto Extract For Color
E160B
LowColoring agent
Wheat Starch. Vitamins And Minerals: Reduced Iron
Food Ingredient
Niacinamide
Food Ingredient
[Vitamin B1]
Food Ingredient
Folic Acid
Synthetic
No NotablesNutritional fortificant and vitamin supplement
Vitamin D3
Food Ingredient
VITAMIN B6
VITAMIN B2
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Annatto Extract For Color E160B | ✓Low Concern | Coloring agent | Annatto extract is a widely permitted natural colorant with a long history of safe dietary consumption, though rare sensitivity responses have been documented in clinical literature. |
2 Milled Corn | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
3 Sugar | ⚠Moderate Concern | sweetener / flavor enhancer / preservative / texturizer | Sugar is widely permitted globally as a caloric sweetener, though public health organizations recommend moderate intake to support overall metabolic wellness. |
4 Niacinamide | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
5 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions primarily as a caloric sweetener, with intake guidelines aligning with broader dietary recommendations for free sugars. |
6 [Vitamin B1] | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
7 Contains 2% Or Less Of Molasses | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
8 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
9 Vegetable Oil | ✓Low Concern | Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods. | Vegetable oil is a widely accepted food ingredient that provides essential fatty acids and energy, though moderation is recommended to balance dietary fat intake. |
10 Hydrogenated Coconut Oil | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
11 Soybean | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
12 Cottonseed | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
13 Mixed Tocopherols (Vitamin E) For Freshness | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
14 Annatto Extract For Color E160B | ✓Low Concern | Coloring agent | Annatto extract is a widely permitted natural colorant with a long history of safe dietary consumption, though rare sensitivity responses have been documented in clinical literature. |
15 Wheat Starch. Vitamins And Minerals: Reduced Iron | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
16 Niacinamide | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
17 [Vitamin B1] | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
18 Folic Acid Synthetic | ✓No Notable Concerns | Nutritional fortificant and vitamin supplement | Folic acid is a widely utilized synthetic B-vitamin recognized as safe for fortification and supplementation within established regulatory guidelines. |
19 Vitamin D3 | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
20 VITAMIN B6 Indexing with AI... | |||
21 VITAMIN B2 Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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