Topco Associates, Inc.
D
ProfileConcern
LEMON ROSEMARY GRAINS, LEMON ROSEMARY
Frozen Foods USVerified
Label Serving
284 g
Barcode
036800454231
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.7/10
Health Score
Nutrition Facts (per serving: 284 g)
Energy165kcal
Carbohydrates30.63g
Sugar2.11g
Protein6.69g
Total Fat2.46g
Saturated Fat0.7g
Trans Fat0g
Cholesterol0mg
Fiber3.5g
Sodium18mg
Calcium33mg
Iron0.7mg
Potassium219mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (284 g) — the label's %RDA
Energy & macronutrients
Energy469 kcalHigh23%
Total Fat6.99g9%
Saturated Fat1.99g10%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates87gHigh32%
Total Sugars5.99g12%
Dietary Fiber9.94gGood source36%
Protein19gGood source38%
Sodium51mgLow2%
Minerals
Potassium622mg13%
Calcium94mg7%
Iron1.99mg11%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
4 / 8 researched · AI analyzing 4 more...Ingredients — as printed on the label
ORGANIC PRE-COOKED GRAINS (ORGANIC BULGUR, ORGANIC RED QUINOA, WATER, SALT), ORGANIC LEMON JUICE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROSEMARY, ORGANIC GARLIC, ORGANIC ONION, SEA SALT, ORGANIC TURMERIC (SPICE).
1
Organic Pre-Cooked Grains
Under Review
AI summary pending...2
Organic Lemon Juice
No Notables
flavour enhancer, acidulant, and antioxidant
3
Organic Extra Virgin Olive Oil
Under Review
AI summary pending...4
Organic Rosemary
Under Review
AI summary pending...5
Organic Garlic
No Notables
flavour
6
Organic Onion
No Notables
Flavour enhancer, aromatic base, and natural ingredient
7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Organic Turmeric (Spice)
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Pre-Cooked Grains | ?Under Review | — | AI summary pending... |
2 Organic Lemon Juice | ✓No Notable Concerns | flavour enhancer, acidulant, and antioxidant | Generally recognized as safe for consumption with standard dietary considerations regarding dental enamel and acidity. |
3 Organic Extra Virgin Olive Oil | ?Under Review | — | AI summary pending... |
4 Organic Rosemary | ?Under Review | — | AI summary pending... |
5 Organic Garlic | ✓No Notable Concerns | flavour | Organic garlic is a standard culinary ingredient with a well-established history of safe consumption and standard dietary use. |
6 Organic Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural ingredient | Organic onions are natural culinary ingredients generally recognized as safe for regular consumption with standard dietary considerations. |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Organic Turmeric (Spice) | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
