The Hain Celestial Group, Inc.
A
ProfileExcellent
HONEY CINNAMON FIBER CRISPBREAD, HONEY CINNAMON
🌿Vegetarian (Jain Friendly)Bakery & Breads USVerified
Label Serving
10 g
Barcode
035742091276
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
Free with an account — ingredients, nutrition & scores stay free either way.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.6/10
Health Score
Nutrition Facts (per serving: 10 g)
Energy40kcal
Carbohydrates6g
Sugar0g
Protein2g
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3g
Sodium35mg
Calcium20mg
Iron0.8mg
Potassium50mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (10 g) — the label's %RDA
Energy & macronutrients
Energy40 kcalLow2%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates6gLow2%
Total Sugars0gLow0%
Dietary Fiber3g11%
Protein2g4%
Sodium35mgLow2%
Minerals
Potassium50mg1%
Calcium20mg2%
Iron0.8mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
11 ingredientsIngredients — as printed on the label
OAT BRAN, FLAXSEED, SUNFLOWER SEEDS, FLAXSEED FLOUR, OAT FIBER, OAT FLAKES, PSYLLIUM, HONEY, SALT, CINNAMON, ROSEMARY EXTRACT.
Contains allergens: Oat Flakes
1
Oat Bran
No Notables
Nutritional enrichment, dietary fiber supplement, texturizer, and binder in food products.
2
Flaxseed
No Notables
Functional food ingredient, dietary fiber source, and plant-based omega-3 fatty acid supplement in bakery, beverage, and snack formulations.
3
Sunflower Seeds
No Notables
nutrient dense ingredient / snack / bakery additive / oil source
4
Oat Fiber
No Notables
Bulking agent, texturizer, and dietary fiber enrichment in low-calorie and baked goods.
5
Oat Flakes
No NotablesAllergen
Whole grain base, texture modifier, and fiber enrichment in food products.
6
Flaxseed Flour
No Notables
Nutritional enhancement, texturizer, and fiber fortification in baking and functional foods.
7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Honey
Low
sweetener / flavor / humectant
9
Psyllium
No Notables
dietary fiber supplement, texturizer, and thickener in baked goods and breakfast cereals
10
Cinnamon
Low
flavour
11
Rosemary Extract
E392
LowAntioxidant and preservative
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Oat Bran | ✓No Notable Concerns | Nutritional enrichment, dietary fiber supplement, texturizer, and binder in food products. | Oat bran is a well-tolerated, nutrient-dense source of dietary fiber associated with various nutritional benefits, though individuals managing specific gastrointestinal conditions may benefit from gradual dietary integration. |
2 Flaxseed | ✓No Notable Concerns | Functional food ingredient, dietary fiber source, and plant-based omega-3 fatty acid supplement in bakery, beverage, and snack formulations. | Flax seed is a widely recognized natural ingredient with a favorable nutritional profile, primarily contributing dietary fiber and plant-based omega-3 fatty acids. |
3 Sunflower Seeds | ✓No Notable Concerns | nutrient dense ingredient / snack / bakery additive / oil source | Organic sunflower seeds are a well-tolerated, nutrient-dense food ingredient with a strong nutritional profile supporting general well-being. |
4 Oat Fiber | ✓No Notable Concerns | Bulking agent, texturizer, and dietary fiber enrichment in low-calorie and baked goods. | Oat fiber is a standard plant-derived ingredient recognized as safe for general consumption and utilized primarily for fiber enrichment. |
5 Oat Flakes Allergen | ✓No Notable Concerns | Whole grain base, texture modifier, and fiber enrichment in food products. | Oat flakes are a whole grain ingredient recognized for their fiber content and nutritional profile, requiring attention only for individuals sensitive to gluten cross-contact. |
6 Flaxseed Flour | ✓No Notable Concerns | Nutritional enhancement, texturizer, and fiber fortification in baking and functional foods. | Flaxseed flour is a well-tolerated, nutrient-dense ingredient rich in fiber and omega-3 fatty acids suitable for general dietary inclusion. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Honey | ✓Low Concern | sweetener / flavor / humectant | Honey is a natural nutritive sweetener generally recognized as safe for adults, while requiring specific age-related considerations for infants. |
9 Psyllium | ✓No Notable Concerns | dietary fiber supplement, texturizer, and thickener in baked goods and breakfast cereals | Psyllium is a widely utilized plant-based dietary fiber with established safety parameters and physiological benefits related to digestive function. |
10 Cinnamon | ✓Low Concern | flavour | Cinnamon is generally well-tolerated in culinary quantities, with moderation recommended primarily concerning varieties high in coumarin content. |
11 Rosemary Extract E392 | ✓Low Concern | Antioxidant and preservative | Rosemary extract is a naturally derived antioxidant generally recognized as safe for food preservation applications within established regulatory limits. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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