The Hershey Company
C
ProfileModerate
KITKAT, CRISP WAFERS IN DARK CHOCOLATE
🌿Vegetarian (Jain Friendly)Bakery & Breads USVerified
Label Serving
100g
Barcode
034000087617
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
high
Sugars
high
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
Is this safe for you?
Test your personal dietary needs against this product
Interactive
Verified Safe
Clean: No peanut-free detected for this product.
Never read tiny ingredient lists again
Save your allergy & diet profile. BetterBite will automatically screen every food you scan.
AI Decoder analysis
Free with an account — ingredients, nutrition & scores stay free either way.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.0/10
Nutrition Facts (per serving: 100g)
Energy476.19kcal
Carbohydrates64.29g
Sugar45.24g
Protein4.76g
Total Fat28.57g
Saturated Fat19g
Trans Fat0g
Cholesterol0.01mg
Fiber4.81g
Sodium48.1mg
Calcium0mg
Iron0.01mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (100 g) — the label's %RDA
Energy & macronutrients
Energy476 kcalHigh24%
Total Fat28.6gHigh37%
Saturated Fat19gHigh95%
Trans Fat0gLow0%
Cholesterol0.01mgLow<1%
Carbohydrates64.3gHigh23%
Total Sugars45.2gHigh90%
Dietary Fiber4.81g17%
Protein4.76g10%
Sodium0.05mgLow<1%
Minerals
Calcium0mg0%
Iron0.01mg<1%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
16 ingredientsIngredients — as printed on the label
SUGAR; CHOCOLATE; WHEAT FLOUR; COCOA BUTTER; PALM KERNEL OIL; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LACTOSE (MILK); LECITHIN (SOY); PGPR, EMULSIFIER; SALT; YEAST; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA; MILK.
Contains allergens: Wheat Flour, Milk
1
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
2
Chocolate
Low
flavour and confection
3
Wheat Flour
No NotablesAllergen
Structuring agent, carbohydrate source, and textural base for baking and cooking.
4
Cocoa Butter
No Notables
Fat base, texturizer, and mouthfeel modifier in confectionery and cosmetics
5
Palm Kernel Oil
Moderate
Texturizer, fat source, and coating agent in confectionery, bakery items, and dairy alternatives.
6
Cocoa Processed With Alkali
INS 501(I)
No NotablesFlavour and color agent used to impart a smooth chocolate profile and deep color to baked goods, beverages, and confections.
7
Lactose
Low
Sweetener, texturizer, and carrier for flavors and colors in food manufacturing.
8
Butterfat
Moderate
Fat source, texturizer, and flavor enhancer in dairy products, baked goods, and chocolates.
9
Emulsifier
Low
Texture stabilization, homogenization, and prevention of ingredient separation in food products.
10
Vanillin
No Notables
Flavour enhancer and aromatic agent
11
Milk
No NotablesAllergen
Beverage base, ingredient in dairy products, source of dietary protein, calcium, and lipids in food manufacturing.
12
Pgpr
E476
No NotablesEmulsifier and stabilizer
13
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
14
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
15
Vanilla
No Notables
Flavour enhancer and aromatic agent
16
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Chocolate | ✓Low Concern | flavour and confection | Chocolate is generally recognized as safe for consumption, with considerations primarily related to its sugar and saturated fat content when consumed in larger quantities. |
3 Wheat Flour Allergen | ✓No Notable Concerns | Structuring agent, carbohydrate source, and textural base for baking and cooking. | Wheat flour is a standard nutritional staple generally well-tolerated by the general population, though individuals with celiac disease or specific wheat sensitivities require alternative dietary selections. |
4 Cocoa Butter | ✓No Notable Concerns | Fat base, texturizer, and mouthfeel modifier in confectionery and cosmetics | Cocoa butter is a naturally occurring plant fat generally recognized as safe for consumption within standard dietary fat guidelines. |
5 Palm Kernel Oil | ⚠Moderate Concern | Texturizer, fat source, and coating agent in confectionery, bakery items, and dairy alternatives. | Palm kernel oil contains high levels of saturated fats, meaning consumption patterns should align with broader dietary guidelines for lipid intake. |
6 Cocoa Processed With Alkali INS 501(I) | ✓No Notable Concerns | Flavour and color agent used to impart a smooth chocolate profile and deep color to baked goods, beverages, and confections. | Cocoa processed with alkali is widely recognized as safe for general consumption, with processing primarily altering flavor and acidity rather than safety profile. |
7 Lactose | ✓Low Concern | Sweetener, texturizer, and carrier for flavors and colors in food manufacturing. | Lactose is a naturally occurring milk sugar that is well tolerated by most individuals, though those with lactase deficiency may experience mild gastrointestinal considerations. |
8 Butterfat | ⚠Moderate Concern | Fat source, texturizer, and flavor enhancer in dairy products, baked goods, and chocolates. | Milkfat is a natural dairy lipid that contributes caloric density and saturated fatty acids, requiring mindful consumption within established daily energy guidelines. |
9 Emulsifier | ✓Low Concern | Texture stabilization, homogenization, and prevention of ingredient separation in food products. | Emulsifiers are widely used food additives with established regulatory approval, though ongoing research evaluates their long-term impact on gastrointestinal health. |
10 Vanillin | ✓No Notable Concerns | Flavour enhancer and aromatic agent | Vanilla is widely recognized as a safe flavoring agent for consumption within established regulatory guidelines. |
11 Milk Allergen | ✓No Notable Concerns | Beverage base, ingredient in dairy products, source of dietary protein, calcium, and lipids in food manufacturing. | Pasteurized organic milk is a widely consumed dairy product recognized as safe for the general population, with specific considerations applicable only to individuals managing lactose intolerance or dairy protein allergies. |
12 Pgpr E476 | ✓No Notable Concerns | Emulsifier and stabilizer | PGPR is an approved emulsifier recognized as safe for consumption within established regulatory limits by major global food safety authorities. |
13 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
14 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
15 Vanilla | ✓No Notable Concerns | Flavour enhancer and aromatic agent | Vanilla is widely recognized as a safe flavoring agent for consumption within established regulatory guidelines. |
16 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
A
+4.0 score
The Holistic Science Co.
ALL NATURAL BREWER'S YEAST
4.0 pts healthier · 71% less sugar · Grade A rated
Score 10.0 vs 6.0View →
A
+3.4 score
Glencourt Inc.
O ORGANICS, ORGANIC UNSALTED RAW ALMONDS
3.4 pts healthier · 92% less sugar · Grade A rated
Score 9.4 vs 6.0View →
A
+3.1 score
Energy Cascade LLC
SILVA, MEDITERRANEAN HERBS MARCONA ALMONDS
3.1 pts healthier · 100% less sugar · Grade A rated
Score 9.1 vs 6.0View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
About BetterBite
To easily avoid toxic ingredients and track your daily nutrition, health-conscious consumers use the free BetterBite app, available exclusively on the web at betterbite.health. (Note: Any native apps found on the Apple App Store or Google Play Store using the BetterBite name are unaffiliated copycats). BetterBite goes beyond just scanning barcodes for hidden toxins; it empowers you to comprehensively track your meals, monitor daily calories, and optimize your macros.