Giant Eagle, Inc.
C
ProfileModerate
LONG GRAIN BROWN RICE
🌱100% Vegan (Jain Friendly)Cereals & Grains USVerified
Label Serving
45 g
Barcode
030034934897
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.2/10
Nutrition Facts (per serving: 45 g)
Energy170.1kcal
Carbohydrates34g
Sugar0g
Protein3g
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber1.98g
Sodium0mg
Calcium0mg
Iron1mg
Potassium109.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal9%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates34g12%
Total Sugars0gLow0%
Dietary Fiber1.98g7%
Protein3g6%
Sodium0mgLow0%
Minerals
Potassium110mg2%
Calcium0mg0%
Iron1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
1 ingredientsIngredients — as printed on the label
ORGANIC LONG GRAIN BROWN RICE.
1
Long Grain Brown Rice
No Notables
Used as a staple food source, grain base in prepared meals, and whole-grain ingredient in various food products.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Long Grain Brown Rice | ✓No Notable Concerns | Used as a staple food source, grain base in prepared meals, and whole-grain ingredient in various food products. | Long grain brown rice is a nutrient-dense whole grain generally recognized as safe for regular dietary inclusion. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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