The Quaker Oats Company
C
ProfileModerate
RAISIN DATE ALMOND MUESLI MULTIGRAIN, DRIED FRUIT, NUT AND SEED CEREAL, RAISIN DATE ALMOND
Cereals & Grains USVerified
Label Serving
54 g
Barcode
030000566633
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.1/10
Nutrition Facts (per serving: 54 g)
Energy389kcal
Carbohydrates64.81g
Sugar9.26g
Protein12.96g
Total Fat11.11g
Saturated Fat1.85g
Trans Fat0g
Cholesterol0mg
Fiber9.3g
Sodium0mg
Calcium56mg
Iron4.44mg
Potassium463mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (54 g) — the label's %RDA
Energy & macronutrients
Energy210 kcal11%
Total Fat6g8%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates35g13%
Total Sugars5g10%
Dietary Fiber5.02g18%
Protein7g14%
Sodium0mgLow0%
Minerals
Potassium250mg5%
Calcium30mg2%
Iron2.4mg13%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 8 researched · AI analyzing 6 more...Ingredients — as printed on the label
WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN WHEAT, DATES, RAISINS, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS.
Contains allergens: Almonds
1
Whole Grain Wheat
Under Review
AI summary pending...2
Whole Grain Oats
Under Review
AI summary pending...3
Whole Grain Rye
Under Review
AI summary pending...4
Dates
Under Review
AI summary pending...5
Almonds
No NotablesAllergen
nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component
6
Raisins
Under Review
AI summary pending...7
Pumpkin Seeds
Under Review
AI summary pending...8
Sunflower Seed
No Notables
Nutritional enhancement, texture modification, culinary ingredient, and oil extraction.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Whole Grain Wheat | ?Under Review | — | AI summary pending... |
2 Whole Grain Oats | ?Under Review | — | AI summary pending... |
3 Whole Grain Rye | ?Under Review | — | AI summary pending... |
4 Dates | ?Under Review | — | AI summary pending... |
5 Almonds Allergen | ✓No Notable Concerns | nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component | Almonds are a nutrient-dense whole food generally recognized as safe for the general population, with specific labeling considerations required for individuals with tree nut allergies. |
6 Raisins | ?Under Review | — | AI summary pending... |
7 Pumpkin Seeds | ?Under Review | — | AI summary pending... |
8 Sunflower Seed | ✓No Notable Concerns | Nutritional enhancement, texture modification, culinary ingredient, and oil extraction. | Sunflower seeds are a nutrient-dense whole food recognized as safe for general consumption, with considerations primarily related to caloric density and trace mineral accumulation. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
