APPLE CINNAMON SOFT BAKED SQUARES BARS WITH FRUIT FILLING, APPLE CINNAMON — Profile C | Nutrition facts · The Quaker Oats Company | BetterBite
The Quaker Oats Company
C
ProfileModerate
APPLE CINNAMON SOFT BAKED SQUARES BARS WITH FRUIT FILLING, APPLE CINNAMON
Snacks & Chips USVerified
Label Serving
60 g
Barcode
030000562826
Data last verified: 1 Oct 2026
Important Disclaimer
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Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (60 g) — the label's %RDA
Energy & macronutrients
Energy210 kcal11%
Total Fat4.5g6%
Saturated Fat1.5g8%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates42g15%
Total Sugars15gHigh30%
Added Sugars12gHigh24%
Dietary Fiber4.98g18%
Protein3g6%
Sodium130mg6%
Minerals
Potassium130mg3%
Calcium20mg2%
Iron0.9mg5%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
15 / 19 researched · AI analyzing 4 more...
Ingredients — as printed on the label
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, INVERT SUGAR, GLYCERIN, BROWN SUGAR, APPLE PUREE CONCENTRATE, APPLE POWDER, OLIGOFRUCTOSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, SALT, NATURAL FLAVOR, BAKING SODA, MALIC ACID, CINNAMON, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Sweetener, texturizer, preservative, and browning agent
2
Whole Grain Wheat
No NotablesAllergen
Nutritional enhancement, dietary fiber addition, texturizer, and structural base for baked goods and cereals.
3
Whole Grain Oats
No NotablesAllergen
Nutritional enhancement / dietary fiber source / binding agent in baked goods and cereals
4
Brown Sugar
Moderate
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
5
Glycerin
E422
No Notables
Humectant, sweetener, solvent, and thickening agent
6
Apple Puree Concentrate
Under Review
AI summary pending...
7
Apple Powder
Under Review
AI summary pending...
8
Oligofructose
No Notables
Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient.
9
Shortening
Moderate
Texture modifier, fat source, and structural agent in baking and confectionery.
10
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
11
Vegetable Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
12
Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt). Contains 2% Or Less Of: Modified Corn Starch
Under Review
AI summary pending...
13
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
14
Corn Starch
INS 1405
No Notables
Thickening agent, stabilizer, and anti-caking agent in food products.
15
Natural Flavor
No Notables
flavour
16
Baking Soda
INS 500II
No Notables
Leavening agent, pH regulator, and acidity regulator in food processing.
17
Cinnamon
Low
flavour
18
Malic Acid
E296
No Notables
Flavour enhancer, acidulant, and pH regulator
19
Tocopherols (To Preserve Freshness)
Under Review
AI summary pending...
Ingredient
Concern
Function
Notes
1
Invert Sugar
⚠Moderate Concern
Sweetener, texturizer, preservative, and browning agent
Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
2
Whole Grain Wheat
Allergen
✓No Notable Concerns
Nutritional enhancement, dietary fiber addition, texturizer, and structural base for baked goods and cereals.
Whole grain wheat is a nutrient-dense food ingredient generally recognized as safe for the general population, though individuals managing celiac disease or specific wheat sensitivities monitor intake accordingly.
3
Whole Grain Oats
Allergen
✓No Notable Concerns
Nutritional enhancement / dietary fiber source / binding agent in baked goods and cereals
Whole grain oats are a nutrient-dense food ingredient with established metabolic benefits, requiring consideration only for individuals managing strict gluten sensitivities.
4
Brown Sugar
⚠Moderate Concern
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
Brown sugar functions primarily as a caloric sweetener, and intake should be managed in alignment with dietary guidelines for added sugars.
5
Glycerin
E422
✓No Notable Concerns
Humectant, sweetener, solvent, and thickening agent
Glycerin is a commonly used food additive with a well-established safety profile and broad regulatory approval.
6
Apple Puree Concentrate
?Under Review
—
AI summary pending...
7
Apple Powder
?Under Review
—
AI summary pending...
8
Oligofructose
✓No Notable Concerns
Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient.
Inulin is a naturally derived dietary fiber and prebiotic generally recognized as safe, though higher consumption amounts may cause mild gastrointestinal adaptation effects.
9
Shortening
⚠Moderate Concern
Texture modifier, fat source, and structural agent in baking and confectionery.
Shortening contributes dietary fats that require mindful consumption in line with overall nutritional intake guidelines regarding saturated and trans fats.
10
Sugar
⚠Moderate Concern
Sweetener, texturizer, preservative, and browning agent
Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
11
Vegetable Oil
✓Low Concern
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake.
12
Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt). Contains 2% Or Less Of: Modified Corn Starch
?Under Review
—
AI summary pending...
13
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
14
Corn Starch
INS 1405
✓No Notable Concerns
Thickening agent, stabilizer, and anti-caking agent in food products.
Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters.
15
Natural Flavor
✓No Notable Concerns
flavour
Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices.
16
Baking Soda
INS 500II
✓No Notable Concerns
Leavening agent, pH regulator, and acidity regulator in food processing.
Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications.
17
Cinnamon
✓Low Concern
flavour
Cinnamon is generally well-tolerated in culinary quantities, with moderation recommended primarily concerning varieties high in coumarin content.
18
Malic Acid
E296
✓No Notable Concerns
Flavour enhancer, acidulant, and pH regulator
Malic acid is a naturally occurring organic compound widely recognized as safe for consumption in standard food and beverage applications.
19
Tocopherols (To Preserve Freshness)
?Under Review
—
AI summary pending...
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
