
Idahoan Foods, LLC
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Label Serving
28 g
Barcode
029700321482
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
4.0/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
21 / 31 researched · AI analyzing 10 more...Ingredients — as printed on the label
IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, FOUR CHEESE BLEND [CHEDDAR CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #6 AND #5)], ROMANO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE]), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, FD&C RED #3), WHEY POWDER, SUGAR, NONFAT DRY MILK, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR (MILK, SOY), DEHYDRATED ONION, SOUR CREAM (CULTURED CREAM AND NONFAT MILK), MONO AND DIGLYCERIDES, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, DEXTROSE, CALCIUM STEAROYL LACTYLATE, SPICE, NATURAL SMOKE FLAVOR, MALTODEXTRIN, CHIVES, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5 AND #6), SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
Contains allergens: Whey Powder, Nonfat Dry Milk
Corn Syrup Solids
sweetener and bulking agent
Vegetable Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Idaho Potatoes
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Textured Vegetable Protein
protein source / texturizer / meat analogue
Four Cheese Blend [Cheddar Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese
Whey Powder
protein fortification, texture modification, emulsifier, and bulking agent
Nonfat Dry Milk
Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages.
Sugar
Sweetener, texturizer, preservative, and browning agent
Sodium Caseinate
INS 469
LowEmulsifier, stabilizer, thickening agent, and protein supplement
Natural And Artificial Flavor
Synthetic
No Notablesflavour
Onion
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Sour Cream
Mono- And Diglycerides
E471
No NotablesEmulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery.
Hydrolyzed Protein
Dextrose
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Autolyzed Yeast Extract
Leavening agent, fermentation catalyst, and nutritional enhancer
Calcium Stearoyl-2-Lactylate
Spice
Flavour and aroma enhancement
Maltodextrin
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Natural Smoke Flavor
Flavour enhancer
Chives
Artificial Color
E100-E199
LowColoring agent
Sodium Acid Pyrophosphate
E450I
LowLeavening agent, emulsifier, buffering agent, and chelating agent in baked goods, processed meats, and potato products.
Sodium Bisulfite
Dipotassium Phosphate
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Disodium Inosinate
E635
LowFlavour enhancer
Disodium Guanylate
E635
LowFlavour enhancer
Tricalcium Phosphate
Mixed Tocopherols (Preserve Freshness) And Less Than 2.0% Silicon Dioxide Added As An Anti-Caking Agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Corn Syrup Solids | ⚠Moderate Concern | sweetener and bulking agent | Corn syrup solids contribute rapidly digestible carbohydrates and caloric content, requiring mindful integration into daily nutritional planning. |
2 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
3 Idaho Potatoes | ?Under Review | — | AI summary pending... |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Textured Vegetable Protein | ✓No Notable Concerns | protein source / texturizer / meat analogue | Textured vegetable protein is a standard plant-based protein source generally recognized as safe for consumption, with allergen labeling required for individuals sensitive to soy. |
6 Four Cheese Blend [Cheddar Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese | ?Under Review | — | AI summary pending... |
7 Whey Powder Allergen | ✓Low Concern | protein fortification, texture modification, emulsifier, and bulking agent | Whey powder is a standard dairy derivative generally recognized as safe for the general population, though individuals with milk protein allergies or lactose intolerance should exercise consideration. |
8 Nonfat Dry Milk Allergen | ✓No Notable Concerns | Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages. | Nonfat dry milk is a standard dairy derivative providing essential nutrients, though it requires allergen labeling for individuals sensitive to milk proteins. |
9 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
10 Sodium Caseinate INS 469 | ✓Low Concern | Emulsifier, stabilizer, thickening agent, and protein supplement | Sodium caseinate is a commonly utilized dairy-derived protein ingredient generally recognized as safe, with primary considerations relating to milk protein sensitivity. |
11 Natural And Artificial Flavor Synthetic | ✓No Notable Concerns | flavour | Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits. |
12 Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
13 Sour Cream | ?Under Review | — | AI summary pending... |
14 Mono- And Diglycerides E471 | ✓No Notable Concerns | Emulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery. | Mono- and diglycerides are commonly utilized food emulsifiers that are metabolized by the body similarly to standard dietary fats and are recognized as safe by major global regulatory agencies. |
15 Hydrolyzed Protein | ?Under Review | — | AI summary pending... |
16 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
17 Autolyzed Yeast Extract | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
18 Calcium Stearoyl-2-Lactylate | ?Under Review | — | AI summary pending... |
19 Spice | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
20 Maltodextrin INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
21 Natural Smoke Flavor | ✓Low Concern | Flavour enhancer | Natural smoke flavor is generally recognized as safe for consumption when manufactured and used in accordance with established food safety standards and purity specifications. |
22 Chives | ?Under Review | — | AI summary pending... |
23 Artificial Color E100-E199 | ✓Low Concern | Coloring agent | Artificial colors are widely permitted within established regulatory limits, though specific formulations are subject to ongoing scientific review regarding sensitivity considerations. |
24 Sodium Acid Pyrophosphate E450I | ✓Low Concern | Leavening agent, emulsifier, buffering agent, and chelating agent in baked goods, processed meats, and potato products. | Sodium acid pyrophosphate is a widely permitted food additive generally recognized as safe when consumed within established regulatory limits for dietary phosphorus. |
25 Sodium Bisulfite | ?Under Review | — | AI summary pending... |
26 Dipotassium Phosphate | ?Under Review | — | AI summary pending... |
27 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
28 Disodium Inosinate E635 | ✓Low Concern | Flavour enhancer | Disodium Inosinate and Guanylate is a widely permitted savory flavor enhancer with an established safety profile for general consumption. |
29 Disodium Guanylate E635 | ✓Low Concern | Flavour enhancer | Disodium Inosinate and Guanylate is a widely permitted savory flavor enhancer with an established safety profile for general consumption. |
30 Tricalcium Phosphate | ?Under Review | — | AI summary pending... |
31 Mixed Tocopherols (Preserve Freshness) And Less Than 2.0% Silicon Dioxide Added As An Anti-Caking Agent | ?Under Review | — | AI summary pending... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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