Idahoan Foods, LLC
C
ProfileModerate
IDAHOAN, AU GRATIN HOMESTYLE CASSEROLE
Beans & Legumes USVerified
Label Serving
28 g
Barcode
029700011666
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.4/10
Nutrition Facts (per serving: 28 g)
Energy357kcal
Carbohydrates71.43g
Sugar3.57g
Protein7.14g
Total Fat5.36g
Saturated Fat3.57g
Trans Fat0g
Cholesterol0mg
Fiber7.1g
Sodium2143mg
Calcium71mg
Iron1.29mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy100 kcalLow5%
Total Fat1.5gLow2%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars1gLow2%
Dietary Fiber1.99g7%
Protein2g4%
Sodium600mgHigh26%
Minerals
Calcium20mg2%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
IDAHO POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), MODIFIED FOOD STARCH, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, WHEY, CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, BUTTER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS, AUTOLYZED YEAST, TORULA YEAST, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT, CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, DISODIUM PHOSPHATE, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVOR, PAPRIKA EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SPICES, XANTHAN GUM, YELLOW NO.5.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 23 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.