Safeway, Inc.

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MEDIUM SALSA VERDE, MEDIUM

Name: MEDIUM SALSA VERDE, MEDIUM
Brand: Safeway, Inc.

Sauces & Condiments USVerified

Label Serving

30.0 g

Barcode

021130493753

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

low

Saturated fat

low

Sugars

moderate

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Good

Mostly positive nutritional profile

Favorable Profile

Profile Spectrum — Nutritional Index

BACTIVE

← Nutrient DenseMost Processed →

7.1/10

Health Score

Nutrition Facts (per serving)

Energy83kcal

Carbohydrates16.67g

Sugar10g

Added Sugar6.7g

Protein0g

Total Fat1.67g

Saturated Fat0g

Trans Fat0g

Cholesterol0mg

Fiber0g

Sodium800000mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

17 ingredients

Ingredients — as printed on the label

TOMATILLOS, GREEN BELL PEPPERS, JALAPENO PEPPERS, CORN SYRUP, ONIONS, GREEN CHILIES (GREEN CHILIES, CITRIC ACID), WATER, SALT, VINEGAR, DEHYDRATED ONIONS, CANOLA OIL, CILANTRO, DEHYDRATED GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVOR.

High Fructose Corn Syrup

Moderate

sweetener

Water

No Notables

solvent, moisture regulator, thermal transfer medium, and diluent

Salt

Moderate

Flavour enhancer, preservative, and textural agent

Garlic

No Notables

flavour

Flavoring

Synthetic

Low

flavour

Tomatillos

No Notables

Food Ingredient

Bell Peppers

No Notables

Food Ingredient

Jalapeno Peppers

No Notables

Food Ingredient

Onions

No Notables

Flavour enhancer, aromatic base, and natural seasoning ingredient.

Green Chiles

No Notables

Food Ingredient

Citric Acid

INS 330

No Notables

Acidulant, flavour enhancer, and preservative

Vinegar

No Notables

Food Ingredient

Dehydrated Onions

No Notables

Food Ingredient

Vegetable Oil

Low

Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.

Cilantro

No Notables

Food Ingredient

Xanthan Gum

No Notables

Food Ingredient

Spice

No Notables

Food Ingredient

Ingredient	Concern	Function	Notes
1 High Fructose Corn Syrup	⚠Moderate Concern	sweetener	High fructose corn syrup functions primarily as a caloric sweetener, with intake guidelines aligning with broader dietary recommendations for free sugars.
2 Water	✓No Notable Concerns	solvent, moisture regulator, thermal transfer medium, and diluent	Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations.
3 Salt	⚠Moderate Concern	Flavour enhancer, preservative, and textural agent	Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics.
4 Garlic	✓No Notable Concerns	flavour	Garlic is a commonly consumed food ingredient with a well-established safety profile for general culinary applications.
5 Flavoring Synthetic	✓Low Concern	flavour	Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis.
6 Tomatillos	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
7 Bell Peppers	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
8 Jalapeno Peppers	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
9 Onions	✓No Notable Concerns	Flavour enhancer, aromatic base, and natural seasoning ingredient.	Onions are widely consumed culinary vegetables with established safety profiles, though individuals sensitive to fermentable oligosaccharides may experience mild gastrointestinal considerations.
10 Green Chiles	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
11 Citric Acid INS 330	✓No Notable Concerns	Acidulant, flavour enhancer, and preservative	Citric acid is a universally accepted food ingredient with a well-established safety profile, primarily monitored for dental enamel considerations with high-frequency exposure.
12 Vinegar	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
13 Dehydrated Onions	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
14 Vegetable Oil	✓Low Concern	Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.	Vegetable oil is a widely accepted food ingredient that provides essential fatty acids and energy, though moderation is recommended to balance dietary fat intake.
15 Cilantro	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
16 Xanthan Gum	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
17 Spice	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

MEDIUM SALSA VERDE, MEDIUM

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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