
Safeway, Inc.
Label Serving
245 g
Barcode
021130372348
Data last verified: 1 Oct 2026
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.1/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (245 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
12 / 19 researched · AI analyzing 7 more...Ingredients — as printed on the label
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED PENNE PASTA (WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 1% OF: SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, DRIED PARSLEY.
Contains allergens: Celery, Food Starch-Modified
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Tomato Puree
flavor, color, thickening agent, and culinary base
Carrots
Whole food ingredient, natural coloring agent, and flavor enhancer
Celery
flavour, texture, and dietary fiber source
Peas
Prepared Kidney Beans
Green Beans
Cabbage
Potatoes
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
Spinach
Enriched Penne Pasta
Prepared Garbanzo Beans
Soybean Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Food Starch-Modified
INS 1400-1450 RANGE
LowAllergenThickening agent, stabilizer, emulsifier, and texturizer in processed foods.
Natural Flavor
flavour
Garlic Powder
Flavour enhancer and seasoning agent
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Dried Parsley
flavour, garnish, and micronutrient enrichment
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Tomato Puree | ✓No Notable Concerns | flavor, color, thickening agent, and culinary base | Tomato puree is a natural food ingredient providing essential nutrients and antioxidants with minimal points of consideration. |
3 Carrots | ✓No Notable Concerns | Whole food ingredient, natural coloring agent, and flavor enhancer | Carrots are a nutrient-dense whole food vegetable generally recognized as safe for regular consumption within a balanced diet. |
4 Celery Allergen | ✓Low Concern | flavour, texture, and dietary fiber source | Celery is a widely consumed agricultural product generally recognized as safe for the general population, though it is acknowledged as a designated allergen in specific regional food regulations. |
5 Peas | ?Under Review | — | AI summary pending... |
6 Prepared Kidney Beans | ?Under Review | — | AI summary pending... |
7 Green Beans | ?Under Review | — | AI summary pending... |
8 Cabbage | ?Under Review | — | AI summary pending... |
9 Potatoes | ✓No Notable Concerns | Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods. | Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake. |
10 Spinach | ?Under Review | — | AI summary pending... |
11 Enriched Penne Pasta | ?Under Review | — | AI summary pending... |
12 Prepared Garbanzo Beans | ?Under Review | — | AI summary pending... |
13 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
14 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
15 Food Starch-Modified INS 1400-1450 RANGE Allergen | ✓Low Concern | Thickening agent, stabilizer, emulsifier, and texturizer in processed foods. | Food starch-modified is a widely utilized processing ingredient generally recognized as safe, though individuals managing gluten sensitivities should verify the specific plant source. |
16 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
17 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
18 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
19 Dried Parsley | ✓No Notable Concerns | flavour, garnish, and micronutrient enrichment | Parsley is a widely consumed culinary herb with a well-established safety profile, though individuals on anticoagulant therapies should maintain consistent dietary vitamin K intake. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Better-scoring options in this category
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.