Safeway, Inc.
C
ProfileModerate
VERY BERRY STRAWBERRY LOWFAT MILK, VERY BERRY STRAWBERRY
Dairy & Eggs USVerified
Label Serving
354 ml
Barcode
021130083015
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.9/10
Nutrition Facts (per serving: 354 ml)
Energy85kcal
Carbohydrates14.97g
Sugar14.69g
Added Sugar7.1g
Protein5.37g
Total Fat0.99g
Saturated Fat0.56g
Trans Fat0g
Cholesterol6mg
Fiber0g
Sodium82mg
Calcium192mg
Iron0mg
Potassium257mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (354 ml) — the label's %RDA
Energy & macronutrients
Energy301 kcal15%
Total Fat3.5gLow4%
Saturated Fat1.98g10%
Trans Fat0gLow0%
Cholesterol21mg7%
Carbohydrates53g19%
Total Sugars52gOver a day104%
Added Sugars25.1gHigh50%
Dietary Fiber0g0%
Protein19gGood source38%
Sodium290mg13%
Minerals
Potassium910mg19%
Calcium680mgGood source52%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 / 8 researched · AI analyzing 2 more...Ingredients — as printed on the label
LOWFAT MILK, SUGAR, NONFAT MILK, NATURAL STRAWBERRY FLAVOR, CARRAGEENAN, GUAR GUM, FD&C RED #40 (ARTIFICIAL COLOR), VITAMIN A PALMITATE AND VITAMIN D3.
Contains allergens: Nonfat Milk
1
Lowfat Milk
No Notables
Beverage base, dairy ingredient, protein enrichment, and formulation component in dairy and bakery products.
2
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Nonfat Milk
No NotablesAllergen
Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat.
4
Natural Strawberry Flavor
Under Review
AI summary pending...5
Carrageenan
E407
LowThickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods.
6
Guar Gum
E412
No NotablesStabilizer, thickener, emulsifier, and texturizer
7
Fd&C Red #40
E129
LowColor additive
8
Vitamin A Palmitate And Vitamin D3
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Lowfat Milk | ✓No Notable Concerns | Beverage base, dairy ingredient, protein enrichment, and formulation component in dairy and bakery products. | Lowfat milk is a nutrient-dense dairy product recognized as safe for the general population, though individuals with lactose intolerance or milk protein allergies require appropriate dietary accommodations. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Nonfat Milk Allergen | ✓No Notable Concerns | Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat. | Nonfat milk is a widely consumed dairy ingredient providing essential proteins and micronutrients, suitable for the general population except those with lactose intolerance or milk protein allergies. |
4 Natural Strawberry Flavor | ?Under Review | — | AI summary pending... |
5 Carrageenan E407 | ✓Low Concern | Thickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods. | Carrageenan is a commonly used seaweed-derived stabilizer with established safety thresholds determined by international food safety authorities. |
6 Guar Gum E412 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and texturizer | Guar gum is a widely utilized plant-derived stabilizer and thickter with established regulatory approval for standard dietary applications. |
7 Fd&C Red #40 E129 | ✓Low Concern | Color additive | FD&C Red #40 is a widely permitted synthetic colorant with established regulatory intake limits, though specific populations may monitor individual sensitivities. |
8 Vitamin A Palmitate And Vitamin D3 | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
