Safeway, Inc.
B
ProfileGood
SOUTHERN SHREDDED CABBAGE AND CARROTS BLENDED WITH SEASONINGS IN A CREAMY MAYONNAISE BASED DRESSING COLESLAW, SOUTHERN
🟡Contains EggSauces & Condiments USVerified
Label Serving
100 GRM
Barcode
021130067220
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.4/10
Health Score
Nutrition Facts (per serving: 100 GRM)
Energy130kcal
Carbohydrates11g
Sugar8g
Added Sugar6g
Protein1g
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Fiber2g
Sodium230mg
Calcium20mg
Iron0.36mg
Potassium140mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (100 g) — the label's %RDA
Energy & macronutrients
Energy130 kcal7%
Total Fat9g12%
Saturated Fat1.5g8%
Trans Fat0gLow0%
Cholesterol5mgLow2%
Carbohydrates11gLow4%
Total Sugars8g16%
Added Sugars6g12%
Dietary Fiber2g7%
Protein1g2%
Sodium230mg10%
Minerals
Potassium140mg3%
Calcium20mg2%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
16 ingredientsIngredients — as printed on the label
CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, CARROTS, VINEGAR, SALT, ASCORBIC ACID, CELERY SEED, MODIFIED CORN STARCH, SODIUM ERYTHORBATE (PRESERVATIVE), CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GUMS (CELLULOSE GUM, GUAR GUM, XANTHAN GUM), WHITE PEPPER.
Contains allergens: Celery Seed
1
Cabbage
No Notables
filling, texture enhancer, dietary fiber source, flavor component
2
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Mayonnaise
Moderate
Emulsifier, binder, and flavor enhancer in culinary applications.
4
Carrots
No Notables
Whole food ingredient, natural coloring agent, and flavor enhancer
5
Vinegar
E260
No NotablesFlavour enhancer, preservative, and acidity regulator
6
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
7
Celery Seed
LowAllergen
flavour
8
Modified Corn Starch
E1422
No NotablesStabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.
9
Ascorbic Acid
E300
No NotablesAntioxidant, nutrient supplement, and dough conditioner
10
Sodium Erythorbate
E316
LowAntioxidant and color stabilizer in cured meats, beverages, and baked goods
11
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
12
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
13
Gums
No Notables
Thickening agent, stabilizer, emulsifier, and gelling agent
14
Potassium Sorbate
E202
No NotablesPreservative
15
Sodium Benzoate
E211
Lowpreservative
16
White Pepper
No Notables
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Cabbage | ✓No Notable Concerns | filling, texture enhancer, dietary fiber source, flavor component | Cabbage is a nutrient-dense whole food vegetable generally recognized as safe for regular consumption. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Mayonnaise | ⚠Moderate Concern | Emulsifier, binder, and flavor enhancer in culinary applications. | Mayonnaise is a calorie-dense emulsion containing egg and oil, requiring mindful portion control within balanced dietary frameworks. |
4 Carrots | ✓No Notable Concerns | Whole food ingredient, natural coloring agent, and flavor enhancer | Carrots are a nutrient-dense whole food vegetable generally recognized as safe for regular consumption within a balanced diet. |
5 Vinegar E260 | ✓No Notable Concerns | Flavour enhancer, preservative, and acidity regulator | Vinegar is generally recognized as safe for human consumption when used as a standard food ingredient and condiment. |
6 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
7 Celery Seed Allergen | ✓Low Concern | flavour | Celery seed is widely consumed as a spice with a favorable safety profile, though individuals managing specific health considerations may wish to monitor concentrated intake. |
8 Modified Corn Starch E1422 | ✓No Notable Concerns | Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability. | Modified corn starch is widely utilized as a food stabilizer and is generally recognized as safe by major regulatory bodies. |
9 Ascorbic Acid E300 | ✓No Notable Concerns | Antioxidant, nutrient supplement, and dough conditioner | Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption. |
10 Sodium Erythorbate E316 | ✓Low Concern | Antioxidant and color stabilizer in cured meats, beverages, and baked goods | Sodium erythorbate is widely permitted and utilized as an effective antioxidant with established safety thresholds for human consumption. |
11 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
12 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
13 Gums | ✓No Notable Concerns | Thickening agent, stabilizer, emulsifier, and gelling agent | Carbohydrate gums are standard, well-tolerated food additives utilized for texture and stability with a strong safety profile. |
14 Potassium Sorbate E202 | ✓No Notable Concerns | Preservative | Potassium sorbate is widely recognized as a safe food preservative with established regulatory approval for controlling microbial growth. |
15 Sodium Benzoate E211 | ✓Low Concern | preservative | Sodium benzoate is a widely permitted antimicrobial preservative with established regulatory intake guidelines and standard manufacturing oversight. |
16 White Pepper | ✓No Notable Concerns | flavour | Pepper is a commonly consumed natural spice with an established history of safe culinary use. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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