Rafael Padilla & Cia S. En C.
C
ProfileModerate
4% LARGE CURD COTTAGE CHEESE
Dairy & Eggs USVerified
Label Serving
113 g
Barcode
020601409897
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.8/10
Nutrition Facts (per serving: 113 g)
Energy97kcal
Carbohydrates4.42g
Sugar2.65g
Protein10.62g
Total Fat4.42g
Saturated Fat2.65g
Trans Fat0g
Cholesterol22mg
Fiber0g
Sodium407mg
Calcium71mg
Iron0mg
Potassium97mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (113 g) — the label's %RDA
Energy & macronutrients
Energy110 kcal5%
Total Fat4.99g6%
Saturated Fat2.99g15%
Trans Fat0gLow0%
Cholesterol25mg8%
Carbohydrates4.99gLow2%
Total Sugars2.99g6%
Dietary Fiber0g0%
Protein12gGood source24%
Sodium460mg20%
Minerals
Potassium110mg2%
Calcium80mg6%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 10 researched · AI analyzing 1 more...Ingredients — as printed on the label
CULTURED NONFAT MILK, MILK, CREAM, SALT, GRADE A WHEY, NONFAT MILK, STABILIZER (MODIFIED FOOD STARCH [CORN], LOCUST BEAN GUM, CARRAGEENAN), SORBIC ACID, NATURAL FLAVOR, ENZYMES.
Contains allergens: Cream, Calcium Caseinate, Cultured Nonfat Milk, Nonfat Milk
1
Cream
ModerateAllergen
Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products.
2
Calcium Caseinate
No NotablesAllergen
Protein supplement, emulsifier, texturizer, and nutritional fortification agent
3
Cultured Nonfat Milk
No NotablesAllergen
Fermentation agent, texture enhancer, and flavor developer in dairy products such as yogurt, cottage cheese, and cultured buttermilk.
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Nonfat Milk
No NotablesAllergen
Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat.
6
Grade A Whey
Under Review
AI summary pending...7
Sorbic Acid
E200
Lowpreservative
8
Natural Flavor
No Notables
flavour
9
Stabilizer
No Notables
Texture and consistency enhancement, prevention of ingredient separation
10
Enzymes
No Notables
Processing aid, texture modification, and fermentation optimization
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Cream Allergen | ⚠Moderate Concern | Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products. | Cream is a natural dairy fat high in calories and saturated fatty acids, requiring consideration within daily energy and lipid intake goals. |
2 Calcium Caseinate Allergen | ✓No Notable Concerns | Protein supplement, emulsifier, texturizer, and nutritional fortification agent | Calcium caseinate is a widely utilized dairy protein generally recognized as safe, with primary points of consideration limited to individuals managing dairy-related sensitivities. |
3 Cultured Nonfat Milk Allergen | ✓No Notable Concerns | Fermentation agent, texture enhancer, and flavor developer in dairy products such as yogurt, cottage cheese, and cultured buttermilk. | Cultured pasteurized grade A nonfat milk is a standard dairy ingredient generally recognized as safe for the general population, with considerations restricted primarily to individuals managing milk protein or lactose sensitivities. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Nonfat Milk Allergen | ✓No Notable Concerns | Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat. | Nonfat milk is a widely consumed dairy ingredient providing essential proteins and micronutrients, suitable for the general population except those with lactose intolerance or milk protein allergies. |
6 Grade A Whey | ?Under Review | — | AI summary pending... |
7 Sorbic Acid E200 | ✓Low Concern | preservative | Sorbic acid is a widely used, thoroughly evaluated preservative with an established safety profile for regular dietary consumption. |
8 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
9 Stabilizer | ✓No Notable Concerns | Texture and consistency enhancement, prevention of ingredient separation | Stabilizers are generally recognized as safe functional ingredients used to maintain product consistency within established regulatory limits. |
10 Enzymes | ✓No Notable Concerns | Processing aid, texture modification, and fermentation optimization | Enzymes function as natural biological catalysts in food production with a well-established history of safe consumption and regulatory approval. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
