Interbake Foods Inc.
C
ProfileModerate
FUDGE MINT COOKIES, FUDGE MINT
Bakery & Breads USVerified
Label Serving
32 g
Barcode
020200170068
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
high
Saturated fat
high
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.1/10
Nutrition Facts (per serving: 32 g)
Energy469kcal
Carbohydrates71.88g
Sugar34.38g
Added Sugar34.4g
Protein3.12g
Total Fat18.75g
Saturated Fat14.06g
Trans Fat0g
Cholesterol0mg
Fiber3.1g
Sodium375mg
Calcium0mg
Iron3.12mg
Potassium0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (32 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal8%
Total Fat6g8%
Saturated Fat4.5gHigh22%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates23g8%
Total Sugars11gHigh22%
Added Sugars11gHigh22%
Dietary Fiber0.99g4%
Protein1g2%
Sodium120mg5%
Minerals
Potassium0mg0%
Calcium0mg0%
Iron1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
10 ingredientsIngredients — as printed on the label
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
Contains allergens: Enriched Wheat Flour
1
Enriched Wheat Flour
LowAllergen
structural base, texture enhancement, and nutrient fortification in baking and food manufacturing
2
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Vegetable Oil Shortening
Moderate
Texturizer, fat medium, and structural agent in baked goods and confectionery items.
4
Cornstarch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
5
High Fructose Corn Syrup
Moderate
sweetener
6
Cocoa
No Notables
Flavour and coloring agent in confectionery, beverages, and baked goods.
7
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
8
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
9
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
10
Natural And Artificial Flavor
Synthetic
No Notablesflavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Enriched Wheat Flour Allergen | ✓Low Concern | structural base, texture enhancement, and nutrient fortification in baking and food manufacturing | Enriched wheat flour is a widely consumed staple ingredient providing essential added micronutrients, though individuals managing gluten sensitivities or specific glycemic goals may monitor its intake. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Vegetable Oil Shortening | ⚠Moderate Concern | Texturizer, fat medium, and structural agent in baked goods and confectionery items. | Vegetable shortening may contain trans and saturated fats, the consumption patterns of which are monitored for cardiovascular health considerations. |
4 Cornstarch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
5 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions as a nutritive sweetener, with intake guidelines aligning with broader recommendations for added sugars to support metabolic balance. |
6 Cocoa | ✓No Notable Concerns | Flavour and coloring agent in confectionery, beverages, and baked goods. | Cocoa is a naturally occurring ingredient with a long history of culinary use and generally recognized safety profiles when consumed as part of a balanced diet. |
7 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
8 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
9 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
10 Natural And Artificial Flavor Synthetic | ✓No Notable Concerns | flavour | Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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