Mountain Man Nut & Fruit Co.
C
ProfileModerate
PASTEL PRETZELS
Snacks & Chips USVerified
Label Serving
30 g
Barcode
019061091445
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
high
Saturated fat
high
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.3/10
Nutrition Facts (per serving: 30 g)
Energy467kcal
Carbohydrates73.33g
Sugar43.33g
Protein3.33g
Total Fat20g
Saturated Fat13.33g
Trans Fat0g
Cholesterol0mg
Fiber3.3g
Sodium367mg
Calcium0mg
Iron1.2mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Energy140 kcal7%
Total Fat6g8%
Saturated Fat4g20%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates22g8%
Total Sugars13gHigh26%
Dietary Fiber0.99g4%
Protein1g2%
Sodium110mgLow5%
Minerals
Calcium0mg0%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 / 9 researched · AI analyzing 4 more...Ingredients — as printed on the label
YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER, PALM OIL, SOY LECITHIN (EMULSIFIER), SALT, NATURAL VANILLA], PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (CANOLA, CORN AND/OR SOYBEAN), CORN SYRUP, YEAST, BAKING SODA, AMMONIUM BICARBONATE), NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, ARTIFICIAL COLORS, RED #40 LAKE, BLUE #1 & #2 LAKE, YELLOW #5 LAKE,
Contains allergens: Pretzel Wheels
1
Pretzel Wheels
LowAllergen
Snack food product, texture enhancement, and vehicle for seasonings
2
Natural & Artificial Flavors
Under Review
AI summary pending...3
Yogurt Coating
Under Review
AI summary pending...4
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
5
Red 40 Lake
Under Review
AI summary pending...6
Artificial Color
E100-E199
LowColoring agent
7
Blue 1 Lake
E133
LowColoring agent
8
Yellow 5 Lake
E102
LowColoring agent
9
BLUE #1 & #2 LAKE
Indexing with AI...
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Pretzel Wheels Allergen | ✓Low Concern | Snack food product, texture enhancement, and vehicle for seasonings | Pretzel wheels are generally well-tolerated baked grain snacks, though consumption patterns should account for sodium and refined carbohydrate content. |
2 Natural & Artificial Flavors | ?Under Review | — | AI summary pending... |
3 Yogurt Coating | ?Under Review | — | AI summary pending... |
4 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
5 Red 40 Lake | ?Under Review | — | AI summary pending... |
6 Artificial Color E100-E199 | ✓Low Concern | Coloring agent | Artificial colors are widely permitted within established regulatory limits, though specific formulations are subject to ongoing scientific review regarding sensitivity considerations. |
7 Blue 1 Lake E133 | ✓Low Concern | Coloring agent | Blue 1 Lake is a synthetic color additive authorized for use within established regulatory limits by major global food safety authorities. |
8 Yellow 5 Lake E102 | ✓Low Concern | Coloring agent | Yellow 5 Lake is a widely permitted synthetic color additive with established regulatory limits for daily intake. |
9 BLUE #1 & #2 LAKE Indexing with AI... |
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.