
Kellogg Company
Label Serving
60 g
Barcode
018627111955
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
10.0/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (60 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row · FDA, USDA, EFSA, WHO
7 / 8 researched · AI analyzing 1 more...Ingredients — as printed on the label
WHOLE GRAIN WHEAT**, RAISINS, VEGETABLE GLYCERIN, CINNAMON, GINGER, NUTMEG, ALLSPICE, NATURAL FLAVOR.
Contains allergens: Whole Grain Wheat
Whole Grain Wheat
Nutritional enhancement, dietary fiber addition, texturizer, and structural base for baked goods and cereals.
Raisins
sweetener, flavor enhancer, texturizing agent, and nutrient-dense inclusion in baked goods, cereals, and snacks
Vegetable Glycerin
E422
No NotablesHumectant, solvent, sweetener, and moisture-retaining agent in food products.
Nutmeg
flavour
Ginger
Flavour and aromatic enhancer
Cinnamon
flavour
Allspice
flavour
NATURAL FLAVOR
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Whole Grain Wheat Allergen | ✓No Notable Concerns | Nutritional enhancement, dietary fiber addition, texturizer, and structural base for baked goods and cereals. | Whole grain wheat is a nutrient-dense food ingredient generally recognized as safe for the general population, though individuals managing celiac disease or specific wheat sensitivities monitor intake accordingly. |
2 Raisins | ✓No Notable Concerns | sweetener, flavor enhancer, texturizing agent, and nutrient-dense inclusion in baked goods, cereals, and snacks | Raisins are a nutrient-dense whole food ingredient providing fiber and minerals, though moderation is recommended for individuals managing carbohydrate intake. |
3 Vegetable Glycerin E422 | ✓No Notable Concerns | Humectant, solvent, sweetener, and moisture-retaining agent in food products. | Vegetable glycerin is a widely permitted food additive with a strong safety profile and generally low potential for adverse nutritional considerations. |
4 Nutmeg | ✓Low Concern | flavour | Nutmeg is generally safe when consumed in standard culinary amounts, though high quantities require moderation due to active organic compounds. |
5 Ginger | ✓No Notable Concerns | Flavour and aromatic enhancer | Ginger is a widely consumed natural ingredient with a long history of safe culinary use and favorable nutritional considerations. |
6 Cinnamon | ✓Low Concern | flavour | Cinnamon is generally well-tolerated in culinary quantities, with moderation recommended primarily concerning varieties high in coumarin content. |
7 Allspice | ✓No Notable Concerns | flavour | Allspice is a standard culinary spice generally recognized as safe when consumed in normal dietary amounts. |
8 NATURAL FLAVOR Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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No Notables
Concern Index
Calculation Pillars:
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