Lifeway Foods Inc.
B
ProfileGood
FARMER CHEESE
Dairy & Eggs USVerified
Label Serving
142 g
Barcode
017077109062
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.2/10
Health Score
Nutrition Facts (per serving: 142 g)
Energy92kcal
Carbohydrates4.23g
Sugar2.11g
Protein14.08g
Total Fat2.11g
Saturated Fat1.41g
Trans Fat0g
Cholesterol14mg
Fiber0.7g
Sodium120mg
Calcium113mg
Iron2.82mg
Potassium125mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (142 g) — the label's %RDA
Energy & macronutrients
Energy131 kcal7%
Total Fat3gLow4%
Saturated Fat2g10%
Trans Fat0gLow0%
Cholesterol20mg7%
Carbohydrates6.01gLow2%
Total Sugars3g6%
Dietary Fiber0.99g4%
Protein20gGood source40%
Sodium170mg7%
Minerals
Potassium178mg4%
Calcium160mg12%
Iron4mgGood source22%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
PASTEURIZED LOW FAT MILK, LIVE AND ACTIVE CULTURES.
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Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.