Pinnacle Foods Group LLC
C
ProfileModerate
MASHED SWEET POTATOES & CARROTS BROWN SUGAR, MASHED SWEET POTATOES & CARROTS
Frozen Foods USVerified
Label Serving
134 g
Barcode
014500017437
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.1/10
Nutrition Facts (per serving: 134 g)
Energy82kcal
Carbohydrates16.42g
Sugar11.19g
Protein0.75g
Total Fat1.49g
Saturated Fat0.75g
Trans Fat0g
Cholesterol4mg
Fiber2.2g
Sodium418mg
Calcium30mg
Iron0.67mg
Potassium269mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (134 g) — the label's %RDA
Energy & macronutrients
Energy110 kcal5%
Total Fat2gLow3%
Saturated Fat1.01g5%
Trans Fat0gLow0%
Cholesterol5.36mgLow2%
Carbohydrates22g8%
Total Sugars15gHigh30%
Dietary Fiber2.95g11%
Protein1.01g2%
Sodium560mgHigh24%
Minerals
Potassium360mg8%
Calcium40mg3%
Iron0.9mg5%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 11 researched · AI analyzing 2 more...Ingredients — as printed on the label
SWEET POTATOES, CARROTS, WATER, BROWN SUGAR, HEAVY CREAM, SUGAR, LESS THAN 2% OF: MODIFIED WHEY, CORN STARCH, SEA SALT, NATURAL FLAVOR, MOLASSES.
Contains allergens: Heavy Cream
1
Carrots
No Notables
Whole food ingredient, natural coloring agent, and flavor enhancer
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Sweet Potatoes
Under Review
AI summary pending...4
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
5
Brown Sugar
Moderate
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
6
Heavy Cream
ModerateAllergen
Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products.
7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Corn Starch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
9
Modified Whey
Under Review
AI summary pending...10
Molasses
Moderate
sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections.
11
Natural Flavor
No Notables
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Carrots | ✓No Notable Concerns | Whole food ingredient, natural coloring agent, and flavor enhancer | Carrots are a nutrient-dense whole food vegetable generally recognized as safe for regular consumption within a balanced diet. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Sweet Potatoes | ?Under Review | — | AI summary pending... |
4 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
5 Brown Sugar | ⚠Moderate Concern | sweetener, flavor enhancer, and texture modifier in culinary and bakery applications | Brown sugar functions primarily as a caloric sweetener, and intake should be managed in alignment with dietary guidelines for added sugars. |
6 Heavy Cream Allergen | ⚠Moderate Concern | Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products. | Cream is a natural dairy fat high in calories and saturated fatty acids, requiring consideration within daily energy and lipid intake goals. |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Corn Starch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
9 Modified Whey | ?Under Review | — | AI summary pending... |
10 Molasses | ⚠Moderate Concern | sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections. | Molasses provides trace minerals alongside a high concentration of simple sugars, requiring mindful intake within overall carbohydrate consumption patterns. |
11 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
