
Pepperidge Farm, Inc.
Label Serving
30 g
Barcode
014100050759
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.3/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row · FDA, USDA, EFSA, WHO
26 ingredientsIngredients — as printed on the label
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, WHEY, SUGAR, ONION POWDER, RED BELL PEPPERS, PAPRIKA EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, GREEN BELL PEPPERS, MONTEREY JACK CHEESE (MILK, CULTURES, SALT, ENZYMES), SPICES, CELERY, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, CALCIUM LACTATE, NATURAL FLAVOR, CITRIC ACID. DISODIUM PHOSPHATE, JALAPENO PEPPERS, BAKING SODA.
Contains allergens: Cheddar Cheese, Whole Wheat Flour, Sugar, Enriched Wheat Flour, Whey, Celery, Monterey Jack Cheese
Cheddar Cheese
flavor, texture, emulsifier, and nutrient density in culinary applications
Whole Wheat Flour, Sugar, Enriched Wheat Flour
Grain base and sweetener for structure, texture, and flavor in baked products
Vegetable Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Yeast
Leavening agent, fermentation catalyst, and nutritional enhancer
Whey
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Sugar
Sweetener, texturizer, preservative, and browning agent
Red Bell Pepper
flavour, color, and nutritional enrichment in food formulations
Autolyzed Yeast Extract
Leavening agent, fermentation catalyst, and nutritional enhancer
Paprika Extract
E160C
No NotablesColoring agent and flavoring
Green Bell Pepper
flavour, color, and texture enhancement in culinary applications
Celery
flavour, texture, and dietary fiber source
Monterey Jack Cheese
flavor, texture, melting agent, and protein source in food preparation
Spices
Flavour and aroma enhancement
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
Monocalcium Phosphate
E950 / E341
No NotablesSweetener and mineral fortification / anti-caking agent
Yeast Extract
flavour
Calcium Lactate
E327
No NotablesFirming agent, nutrient supplement, pH regulator, and stabilizer.
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
Garlic Powder
Flavour enhancer and seasoning agent
Disodium Phosphate
E339
LowEmulsifier, texturizer, buffer, and anti-caking agent
Natural Flavor
flavour
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Jalapeno Peppers
flavour, spice, and natural coloring agent
Vegetables Oils
cooking medium, texturizer, frying agent, carrier for flavors
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Cheddar Cheese Allergen | ⚠Moderate Concern | flavor, texture, emulsifier, and nutrient density in culinary applications | Cheddar cheese is a natural dairy product that provides substantial protein and calcium, while contributing to dietary sodium and saturated fat intake. |
2 Whole Wheat Flour, Sugar, Enriched Wheat Flour Allergen | ✓Low Concern | Grain base and sweetener for structure, texture, and flavor in baked products | Standard food ingredients consisting of cereal grains and added sugars, generally well-tolerated by the general population with considerations for gluten content and sugar moderation. |
3 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
6 Whey Allergen | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
7 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
8 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
9 Red Bell Pepper | ✓No Notable Concerns | flavour, color, and nutritional enrichment in food formulations | Red bell pepper is a natural agricultural product widely recognized as safe for general consumption and contributes essential vitamins and antioxidants to the diet. |
10 Autolyzed Yeast Extract | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
11 Paprika Extract E160C | ✓No Notable Concerns | Coloring agent and flavoring | Paprika extract is a widely accepted natural coloring agent with a well-established safety profile for standard dietary consumption levels. |
12 Green Bell Pepper | ✓No Notable Concerns | flavour, color, and texture enhancement in culinary applications | Bell peppers are a nutrient-dense whole food vegetable with an established safety profile for general consumption. |
13 Celery Allergen | ✓Low Concern | flavour, texture, and dietary fiber source | Celery is a widely consumed agricultural product generally recognized as safe for the general population, though it is acknowledged as a designated allergen in specific regional food regulations. |
14 Monterey Jack Cheese Allergen | ✓Low Concern | flavor, texture, melting agent, and protein source in food preparation | Monterey Jack Cheese is a standard dairy product with nutritional considerations typical of full-fat cheeses regarding sodium and saturated fat content. |
15 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
16 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
17 Monocalcium Phosphate E950 / E341 | ✓No Notable Concerns | Sweetener and mineral fortification / anti-caking agent | Both ingredients are authorized by major food safety authorities and are considered suitable for consumption within established regulatory limits. |
18 Yeast Extract | ✓No Notable Concerns | flavour | Generally recognized as safe for consumption, yeast extract is primarily a source of umami flavor and naturally occurring sodium. |
19 Calcium Lactate E327 | ✓No Notable Concerns | Firming agent, nutrient supplement, pH regulator, and stabilizer. | Calcium lactate is a widely permitted food ingredient recognized as safe for dietary consumption and calcium fortification. |
20 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
21 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
22 Disodium Phosphate E339 | ✓Low Concern | Emulsifier, texturizer, buffer, and anti-caking agent | Disodium phosphate is widely permitted in food production for texture and pH control, though total dietary phosphorus intake from all sources is monitored by health authorities for long-term physiological balance. |
23 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
24 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
25 Jalapeno Peppers | ✓No Notable Concerns | flavour, spice, and natural coloring agent | Jalapeno peppers are generally well-tolerated whole foods, though individuals with specific gastrointestinal sensitivities may experience mild discomfort from capsaicin. |
26 Vegetables Oils | ✓Low Concern | cooking medium, texturizer, frying agent, carrier for flavors | Vegetable oils are standard culinary ingredients that provide essential fatty acids, though total intake should align with broader dietary fat guidelines. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Low
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