
Nestle Usa-Frozen Food Division
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Label Serving
210 g
Barcode
013800200297
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
5.7/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (210 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
13 / 22 researched · AI analyzing 9 more...Ingredients — as printed on the label
CHEESE ENCHILADA (CORN TORTILLA [WATER, CORN MASA {CORN MASA FLOUR, LIME}, GUAR GUM, MONO AND DIGLYCERIDES, HIGH AMYLOSE CORNSTARCH WITH DEXTRIN, CELLULOSE GUM], CHEESE FILLING [WATER, PALM OIL, CHEDDAR CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, TOMATO, NATURAL FLAVORS, CULTURED SKIM MILK, MALTODEXTRIN, WHEY, MODIFIED FOOD STARCH, RED PEPPER, JALAPENO, SALT, MODIFIED CELLULOSE, DELACTOSED SKIM MILK, SODIUM PHOSPHATE, XANTHAN GUM, ONION, GUAR GUM, BETA-AP08'-CAROTENAL AND BETA CAROTENE{COLORS}, WATER, TOMATOES {TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, GREEN CHILE {GREEN CHILE, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE}, ONION, MODIFIED CORNSTARCH, ONION POWDER, GARLIC POWDER, CHILI PEPPERS, YEAST EXTRACT {AUTOLYZED YEAST EXTRACT, MALTODEXTRIN}, DRIED CHICKEN BROTH, CILANTRO, SALT]), TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}]), BLACK BEANS (WATER, BLACK BEANS), PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), 2% OR LESS OF CORN, ONIONS, ROASTED RED BELL PEPPER PUREE, POBLANO CHILES, MODIFIED CORNSTARCH, SUGAR, SPICES, GARLIC PUREE, SALT, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, CHILI PEPPER, ACETIC ACID, CALCIUM CHLORIDE, GARLIC POWDER.
Tomato Puree
flavor, color, thickening agent, and culinary base
Cheese Enchilada
Cooked Enriched Long Grain Rice
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Black Beans
Nutritional enhancement / Staple food ingredient / Dietary fiber source
Monterey Jack And Cheddar Cheese Blend
Onions
Flavour enhancer, aromatic base, and natural seasoning agent in food preparations.
Pinto Beans
Nutrient-dense ingredient, protein source, dietary fiber additive, and texture enhancer in soups, stews, and Mexican cuisine.
2% Or Less Of Corn
Modified Corn Starch
E1422
No NotablesStabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.
Poblano Chiles
Roasted Red Bell Pepper Puree
Spices
Flavour and aroma enhancement
Sugar
Sweetener, texturizer, preservative, and browning agent
Garlic Puree
Jalapeno Peppers
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Concentrated Lime Juice
Calcium Chloride
E509
No NotablesFirming agent, electrolyte supplement, stabilizing agent, and texturizer.
Acetic Acid
E260
No NotablesFlavour enhancer, preservative, and acidity regulator
Chili Pepper
Flavour, natural coloring agent, and pungency enhancer in food products.
Garlic Powder
Flavour enhancer and seasoning agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Tomato Puree | ✓No Notable Concerns | flavor, color, thickening agent, and culinary base | Tomato puree is a natural food ingredient providing essential nutrients and antioxidants with minimal points of consideration. |
2 Cheese Enchilada | ?Under Review | — | AI summary pending... |
3 Cooked Enriched Long Grain Rice | ?Under Review | — | AI summary pending... |
4 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
5 Black Beans | ✓No Notable Concerns | Nutritional enhancement / Staple food ingredient / Dietary fiber source | Black beans are a nutrient-dense whole food ingredient generally recognized as safe and beneficial for regular dietary inclusion. |
6 Monterey Jack And Cheddar Cheese Blend | ?Under Review | — | AI summary pending... |
7 Onions | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparations. | Onions are a standard culinary ingredient generally recognized as safe for the general population, though individuals sensitive to FODMAPs may experience mild gastrointestinal considerations. |
8 Pinto Beans | ✓No Notable Concerns | Nutrient-dense ingredient, protein source, dietary fiber additive, and texture enhancer in soups, stews, and Mexican cuisine. | Pinto beans are a universally permitted, nutrient-dense whole food ingredient with well-documented nutritional benefits and standard digestive considerations. |
9 2% Or Less Of Corn | ?Under Review | — | AI summary pending... |
10 Modified Corn Starch E1422 | ✓No Notable Concerns | Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability. | Modified corn starch is widely utilized as a food stabilizer and is generally recognized as safe by major regulatory bodies. |
11 Poblano Chiles | ?Under Review | — | AI summary pending... |
12 Roasted Red Bell Pepper Puree | ?Under Review | — | AI summary pending... |
13 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
14 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
15 Garlic Puree | ?Under Review | — | AI summary pending... |
16 Jalapeno Peppers | ?Under Review | — | AI summary pending... |
17 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
18 Concentrated Lime Juice | ?Under Review | — | AI summary pending... |
19 Calcium Chloride E509 | ✓No Notable Concerns | Firming agent, electrolyte supplement, stabilizing agent, and texturizer. | Calcium chloride is a standard food additive utilized for texture stabilization with an established safety profile for normal dietary consumption levels. |
20 Acetic Acid E260 | ✓No Notable Concerns | Flavour enhancer, preservative, and acidity regulator | Vinegar is generally recognized as safe for human consumption when used as a standard food ingredient and condiment. |
21 Chili Pepper | ✓No Notable Concerns | Flavour, natural coloring agent, and pungency enhancer in food products. | Red pepper is a naturally occurring plant ingredient widely consumed with a strong safety profile in standard dietary amounts. |
22 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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