SPARTAN
Label Serving
32 g
Barcode
011213191058
Data last verified: 1 Oct 2026
Important Disclaimer
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
4.1/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (32 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
12 / 18 researched · AI analyzing 6 more...Ingredients — as printed on the label
FLOUR (CORN, WHEAT, OAT), SUGAR, CALCIUM CARBONATE, COLOR (YELLOW 6, RED 40, BLUE 1, OLEORESIN, ANNATTO EXTRACT), SALT, NATURAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), REDUCED IRON, NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), PRESERVATIVE (BHT), FOLIC ACID.
Contains allergens: Vitamin B12, Vitamin B2, Riboflavin, Vitamin B1
Sugar
Sweetener, texturizer, preservative, and browning agent
Calcium Carbonate
E170
No NotablesNutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent
Flour
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Natural Flavor
flavour
Annatto Extract
Vitamin A
Reduced Iron
Ascorbic Acid
E300
No NotablesAntioxidant, nutrient supplement, and dough conditioner
Niacin
Nutritional fortificant and dietary supplement
Vitamin B12
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Zinc
Vitamin B2
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Vitamin D
Nutrient fortification and dietary supplementation
Riboflavin
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Folic Acid
Synthetic
No NotablesNutritional fortificant and dietary supplement
Vitamin B1
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Erythorbic Acid
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Calcium Carbonate E170 | ✓No Notable Concerns | Nutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent | Calcium carbonate is a widely utilized mineral additive and nutrient source with a well-established safety profile under standard dietary consumption levels. |
3 Flour | ?Under Review | — | AI summary pending... |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
6 Annatto Extract | ?Under Review | — | AI summary pending... |
7 Vitamin A | ?Under Review | — | AI summary pending... |
8 Reduced Iron | ?Under Review | — | AI summary pending... |
9 Ascorbic Acid E300 | ✓No Notable Concerns | Antioxidant, nutrient supplement, and dough conditioner | Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption. |
10 Niacin | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Niacin is an essential nutrient commonly used for food fortification with well-established safety parameters when consumed within recommended dietary guidelines. |
11 Vitamin B12 E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
12 Zinc | ?Under Review | — | AI summary pending... |
13 Vitamin B2 E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
14 Vitamin D | ✓No Notable Concerns | Nutrient fortification and dietary supplementation | Vitamin D3 is a regulated nutrient used for fortification with well-established intake parameters and a high safety profile within recommended consumption limits. |
15 Riboflavin E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
16 Folic Acid Synthetic | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Folic acid is a widely utilized and well-tolerated nutrient fortification ingredient with established safety parameters when consumed within recommended guidelines. |
17 Vitamin B1 E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
18 Erythorbic Acid | ?Under Review | — | AI summary pending... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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