The Kroger Co.
C
ProfileModerate
KROGER, HAM STEAKS
Meat & Poultry USVerified
Label Serving
85 g
Barcode
011110970343
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.9/10
Nutrition Facts (per serving: 85 g)
Energy90.1kcal
Carbohydrates3g
Sugar3g
Protein14g
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol34.85mg
Fiber0g
Sodium940.1mg
Calcium0mg
Iron1.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (85 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow5%
Total Fat2.5gLow3%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol35mg12%
Carbohydrates3gLow1%
Total Sugars3g6%
Dietary Fiber0g0%
Protein14gGood source28%
Sodium940mgHigh41%
Minerals
Calcium0mg0%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 / 8 researched · AI analyzing 2 more...Ingredients — as printed on the label
CURED WITH: WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.
1
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
2
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
3
Cured With Water
Under Review
AI summary pending...4
Sodium Phosphate
E339
LowEmulsifier, texturizer, pH regulator, and leavening agent
5
Sodium Lactate
E325
No NotablesPreservative, humectant, pH regulator, and antimicrobial agent
6
Flavoring
No Notables
flavour
7
Sodium Nitrite
E250
Moderatepreservative and color fixative in cured meats
8
Sodium Diacetate
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
3 Cured With Water | ?Under Review | — | AI summary pending... |
4 Sodium Phosphate E339 | ✓Low Concern | Emulsifier, texturizer, pH regulator, and leavening agent | Sodium phosphate is generally recognized as safe for consumption within established regulatory limits, though high dietary intake from multiple processed sources warrants balanced monitoring. |
5 Sodium Lactate E325 | ✓No Notable Concerns | Preservative, humectant, pH regulator, and antimicrobial agent | Sodium lactate is widely permitted and generally recognized as safe for food applications, contributing minimally to overall dietary sodium profiles when consumed in standard quantities. |
6 Flavoring | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
7 Sodium Nitrite E250 | ⚠Moderate Concern | preservative and color fixative in cured meats | Sodium nitrite is a standard functional food preservative with established regulatory limits, while dietary intake levels remain a subject of ongoing nutritional research. |
8 Sodium Diacetate | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.