The Kroger Co.
D
ProfileConcern
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
Cereals & Grains USVerified
Label Serving
42 g
Barcode
011110062918
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
2.1/10
Health Score
Nutrition Facts (per serving: 42 g)
Energy160.02kcal
Carbohydrates33g
Sugar16g
Added Sugar13.02g
Protein3g
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber2.98g
Sodium149.94mg
Calcium20.16mg
Iron1mg
Potassium130.2mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (42 g) — the label's %RDA
Energy & macronutrients
Energy160 kcal8%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates33g12%
Total Sugars16gHigh32%
Added Sugars13gHigh26%
Dietary Fiber2.98g11%
Protein3g6%
Sodium150mg7%
Minerals
Potassium130mg3%
Calcium20mg2%
Iron1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
1 / 5 researched · AI analyzing 4 more...Ingredients — as printed on the label
ORGANIC ROLLED OATS, ORGANIC DRIED CANE SUGAR, ORGANIC DRIED APPLES, SEA SALT, ORGANIC CINNAMON.
1
Organic Rolled Oats
Under Review
AI summary pending...2
Organic Dried Cane Sugar
Under Review
AI summary pending...3
Organic Dried Apple
Under Review
AI summary pending...4
Organic Cinnamon
Under Review
AI summary pending...5
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Rolled Oats | ?Under Review | — | AI summary pending... |
2 Organic Dried Cane Sugar | ?Under Review | — | AI summary pending... |
3 Organic Dried Apple | ?Under Review | — | AI summary pending... |
4 Organic Cinnamon | ?Under Review | — | AI summary pending... |
5 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
