Harris-Teeter Inc.
B
ProfileGood
SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE, TOMATO & CHEESE
Soups & Broths USVerified
Label Serving
242.0 g
Barcode
007203676407
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.4/10
Health Score
Nutrition Facts (per serving: 242.0 g)
Energy58kcal
Carbohydrates12.4g
Sugar4.55g
Added Sugar2.9g
Protein1.65g
Total Fat0.21g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber0.4g
Sodium269mg
Calcium9mg
Iron0.41mg
Potassium105mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (242 g) — the label's %RDA
Energy & macronutrients
Energy140 kcal7%
Total Fat0.51gLow<1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates30g11%
Total Sugars11gHigh22%
Added Sugars7.02g14%
Dietary Fiber0.97g3%
Protein3.99g8%
Sodium651mgHigh28%
Minerals
Potassium254mg5%
Calcium22mg2%
Iron0.99mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
7 / 11 researched · AI analyzing 4 more...Ingredients — as printed on the label
WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC MACARONI PRODUCT (ORGANIC SEMOLINA [WHEAT], WATER), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS: SEA SALT, ORGANIC CORNSTARCH, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, ENZYMES, SALT), CITRIC ACID, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER.
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Organic Tomato Puree
No Notables
flavour, texture enhancer, and color base in soups, sauces, and condiments
3
Organic Macaroni Product
Under Review
AI summary pending...4
Organic Cornstarch
No Notables
Thickening agent, stabilizer, and texture modifier in food preparations.
5
Organic Cane Sugar
Moderate
Sweetener and texturizing agent in food and beverage formulation.
6
Contains 2% Or Less Of Sea Salt
No Notables
Flavour enhancer, seasoning, and minor preservative
7
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
8
Organic Onion Powder
Under Review
AI summary pending...9
Organic Cheddar Cheese
Under Review
AI summary pending...10
Organic Garlic Powder
No Notables
flavour
11
Organic Paprika
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Organic Tomato Puree | ✓No Notable Concerns | flavour, texture enhancer, and color base in soups, sauces, and condiments | Organic tomato puree is a standard food ingredient derived from whole tomatoes, generally recognized as safe for regular consumption. |
3 Organic Macaroni Product | ?Under Review | — | AI summary pending... |
4 Organic Cornstarch | ✓No Notable Concerns | Thickening agent, stabilizer, and texture modifier in food preparations. | Organic cornstarch is a widely used carbohydrate-based thickter with a well-established safety profile for general consumption. |
5 Organic Cane Sugar | ⚠Moderate Concern | Sweetener and texturizing agent in food and beverage formulation. | Organic cane sugar functions as a standard caloric sweetener and should be consumed in moderation as part of an energy-balanced diet. |
6 Contains 2% Or Less Of Sea Salt | ✓No Notable Concerns | Flavour enhancer, seasoning, and minor preservative | Salt is a universally utilized food ingredient that is safe for general consumption when maintained within standard dietary intake guidelines. |
7 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
8 Organic Onion Powder | ?Under Review | — | AI summary pending... |
9 Organic Cheddar Cheese | ?Under Review | — | AI summary pending... |
10 Organic Garlic Powder | ✓No Notable Concerns | flavour | Organic dehydrated garlic is a widely utilized culinary ingredient with a well-established safety profile for general consumption. |
11 Organic Paprika | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
