Harris-Teeter Inc.
C
ProfileModerate
MONUMENTAL SALTED XL PREMIUM HAND COOKED VIRGINIA PEANUTS, MONUMENTAL SALTED XL
Snacks & Chips USVerified
Label Serving
28.0 g
Barcode
007203670570
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
high
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.2/10
Nutrition Facts (per serving: 28.0 g)
Energy169.96kcal
Carbohydrates5g
Sugar1g
Protein7g
Total Fat15g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Fiber1.99g
Sodium80.08mg
Calcium24.92mg
Iron1mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal8%
Total Fat15g19%
Saturated Fat2.5g13%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates5gLow2%
Total Sugars1gLow2%
Dietary Fiber1.99g7%
Protein7g14%
Sodium80mgLow3%
Minerals
Calcium25mg2%
Iron1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 ingredientsIngredients — as printed on the label
PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, COTTONSEED OR CANOLA OIL), SALT.
Contains allergens: Peanuts
1
Peanuts
ModerateAllergen
Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement.
2
Vegetable Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
3
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Peanuts Allergen | ⚠Moderate Concern | Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement. | Peanuts offer substantial nutritional benefits but require mandatory allergen labeling due to their potential to trigger immune responses in sensitive populations. |
2 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
3 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
