Harris-Teeter Inc.
A
ProfileExcellent
MEDIUM THICK & CHUNKY SALSA, MEDIUM
Sauces & Condiments USVerified
Label Serving
30.0 g
Barcode
007203629075
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.2/10
Health Score
Nutrition Facts (per serving)
Energy33kcal
Carbohydrates6.67g
Sugar3.33g
Protein0g
Total Fat0g
Fiber3.3g
Sodium533000mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy10 kcalLow<1%
Total Fat0gLow0%
Carbohydrates2gLow<1%
Total Sugars1gLow2%
Dietary Fibre0.99g4%
Protein0g0%
Sodium159900mgOver a day7995%
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
10 ingredientsIngredients — as printed on the label
DICED TOMATOES, WATER, FRESH JALAPENO PEPPERS, TOMATO PASTE, FRESH ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR.
1
Diced Tomatoes
No Notables
Food Ingredient
2
Water
No Notables
solvent, moisture regulator, thermal transfer medium, and diluent
3
Fresh Jalapeno Peppers
No Notables
Food Ingredient
4
Tomato Paste
No Notables
Food Ingredient
5
Fresh Onions
No Notables
Food Ingredient
6
Distilled Vinegar
No Notables
Food Ingredient
7
Dehydrated Onions
No Notables
Food Ingredient
8
Salt
Moderate
Flavour enhancer, preservative, and textural agent
9
Garlic
No Notables
flavour
10
Flavoring
Synthetic
Lowflavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Diced Tomatoes | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
2 Water | ✓No Notable Concerns | solvent, moisture regulator, thermal transfer medium, and diluent | Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations. |
3 Fresh Jalapeno Peppers | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
4 Tomato Paste | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
5 Fresh Onions | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
6 Distilled Vinegar | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
7 Dehydrated Onions | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
8 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
9 Garlic | ✓No Notable Concerns | flavour | Garlic is a commonly consumed food ingredient with a well-established safety profile for general culinary applications. |
10 Flavoring Synthetic | ✓Low Concern | flavour | Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.