Fage
C
ProfileModerate
2% Plain Greek Yogurt 16oz - 16 oz
🌿Vegetarian (Jain Friendly)Dairy & Eggs USVerified
Label Serving
170 g
Barcode
00689544083405
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.5/10
Nutrition Facts (per serving: 170 g)
Energy204kcal
Carbohydrates8.5g
Sugar8.5g
Protein28.9g
Total Fat5.95g
Saturated Fat4.25g
Fiber8.5g
Sodium93.5mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (170 g) — the label's %RDA
Energy204 kcal10%
Total Fat5.95g8%
Saturated Fat4.25gHigh21%
Carbohydrates8.5gLow3%
Total Sugars8.5g17%
Dietary Fiber8.5gGood source30%
Protein28.9gGood source58%
Sodium94mgLow4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
1 / 2 researched · AI analyzing 1 more...Ingredients — as printed on the label
Ingredients: Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
Contains allergens: Live Active Yogurt Cultures
1
Grade A Pasteurized Skimmed Milk And Cream
Under Review
AI summary pending...2
Live Active Yogurt Cultures
No NotablesAllergen
Fermenting agent and probiotic culture
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Grade A Pasteurized Skimmed Milk And Cream | ?Under Review | — | AI summary pending... |
2 Live Active Yogurt Cultures Allergen | ✓No Notable Concerns | Fermenting agent and probiotic culture | Live active yogurt cultures are beneficial microorganisms generally recognized as safe for the general population and associated with positive digestive considerations. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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