Idahoan Foods, LLC
B
ProfileGood
CHICKEN BROTH MASHED POTATOES, CHICKEN
🔴Non-VegetarianBakery & Breads USVerified
Label Serving
28 GRM
Barcode
0029700021535
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.3/10
Health Score
Nutrition Facts (per serving: 28 GRM)
Energy110.04kcal
Carbohydrates20g
Sugar1g
Added Sugar1.01g
Protein3g
Total Fat2g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber1.01g
Sodium490mg
Calcium24.08mg
Iron0mg
Potassium264.88mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy110 kcal6%
Total Fat2gLow3%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars1gLow2%
Added Sugars1.01gLow2%
Dietary Fiber1.01g4%
Protein3g6%
Sodium490mgHigh21%
Minerals
Potassium265mg6%
Calcium24mg2%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
20 ingredientsIngredients — as printed on the label
IDAHO POTATOES, MALTODEXTRIN, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, SUGAR, BUTTERMILK, CHICKEN BROTH POWDER, NONFAT DRY MILK, NATURAL FLAVORS, DRIED ONION, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, SPICES, TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID AND MIXED TOCOPHEROLS
Contains allergens: Nonfat Dry Milk, Sodium Bisulfite
1
Maltodextrin
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
2
Idaho Potatoes
No Notables
Whole food ingredient, base for culinary preparations, starch source, and textural agent in processed foods.
3
Vegetable Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Buttermilk
No Notables
Used as a beverage, a base for baking applications due to its acidity reacting with leavening agents, and as a flavoring agent in various food products.
6
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
7
Nonfat Dry Milk
No NotablesAllergen
Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages.
8
Natural Flavors
No Notables
flavour
9
Dried Chicken Broth
Low
flavour
10
Dried Onion
No Notables
Flavour enhancer and seasoning
11
Mono And Diglycerides
E471
No NotablesEmulsifier and stabilizer
12
Calcium Stearoyl-2-Lactylate
E482
No NotablesEmulsifier and dough conditioner in bakery products, pancakes, waffles, and processed foods.
13
Dried Garlic
No Notables
Flavour enhancer and seasoning agent
14
Chicken Fat
Low
flavour, texture modification, and cooking medium
15
Autolyzed Yeast Extract
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
16
Turmeric Extract
E100
No NotablesColoring agent and spice/flavoring
17
Spices
No Notables
Flavour and aroma enhancement
18
Freshness Preserved By Sodium Acid Pyrophosphate
E450(I)
LowLeavening agent, buffering agent, emulsifier, and sequestrant
19
Sodium Bisulfite
E220-E228
ModerateAllergenPreservative, antioxidant, and anti-browning agent
20
Citric Acid And Mixed Tocopherols
E330 / E306
No NotablesPreservative, antioxidant, and acidulant
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Maltodextrin INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
2 Idaho Potatoes | ✓No Notable Concerns | Whole food ingredient, base for culinary preparations, starch source, and textural agent in processed foods. | Idaho potatoes are a standard whole food agricultural product recognized as safe for general consumption within balanced dietary frameworks. |
3 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Buttermilk | ✓No Notable Concerns | Used as a beverage, a base for baking applications due to its acidity reacting with leavening agents, and as a flavoring agent in various food products. | Generally recognized as safe for the general population, with standard considerations for individuals managing dairy allergies or lactose tolerance. |
6 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
7 Nonfat Dry Milk Allergen | ✓No Notable Concerns | Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages. | Nonfat dry milk is a standard dairy derivative providing essential nutrients, though it requires allergen labeling for individuals sensitive to milk proteins. |
8 Natural Flavors | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
9 Dried Chicken Broth | ✓Low Concern | flavour | Generally recognized as safe for consumption, with primary points of consideration related to sodium content. |
10 Dried Onion | ✓No Notable Concerns | Flavour enhancer and seasoning | Dried onion is a widely utilized culinary ingredient with an established history of safe consumption and standard nutritional profile. |
11 Mono And Diglycerides E471 | ✓No Notable Concerns | Emulsifier and stabilizer | Mono- and diglycerides are standard food emulsifiers with established regulatory approval and no significant safety concerns at typical consumption levels. |
12 Calcium Stearoyl-2-Lactylate E482 | ✓No Notable Concerns | Emulsifier and dough conditioner in bakery products, pancakes, waffles, and processed foods. | Calcium Stearoyl-2-Lactylate is an authorized food additive with established safety thresholds for routine dietary consumption. |
13 Dried Garlic | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Dehydrated garlic and onion are standard culinary seasonings generally recognized as safe for regular consumption, though individuals following low-FODMAP diets may need to monitor intake. |
14 Chicken Fat | ✓Low Concern | flavour, texture modification, and cooking medium | Chicken fat is a standard culinary fat whose intake should be balanced within overall daily saturated fatty acid guidelines. |
15 Autolyzed Yeast Extract | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
16 Turmeric Extract E100 | ✓No Notable Concerns | Coloring agent and spice/flavoring | Turmeric is a naturally occurring plant derivative with a long history of safe culinary and dietary use. |
17 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
18 Freshness Preserved By Sodium Acid Pyrophosphate E450(I) | ✓Low Concern | Leavening agent, buffering agent, emulsifier, and sequestrant | Sodium acid pyrophosphate is widely permitted for use as a food additive with established intake limits regarding total dietary phosphorus consumption. |
19 Sodium Bisulfite E220-E228 Allergen | ⚠Moderate Concern | Preservative, antioxidant, and anti-browning agent | Sulfites are widely utilized preservatives that require mandatory labeling in major jurisdictions due to established hypersensitivity profiles in susceptible populations. |
20 Citric Acid And Mixed Tocopherols E330 / E306 | ✓No Notable Concerns | Preservative, antioxidant, and acidulant | Citric acid and mixed tocopherols are standard food ingredients recognized as safe by major regulatory bodies for use as antioxidants and acidity regulators. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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