
Kellogg Company US
Label Serving
28 g
Barcode
00082011100030
Data last verified: 3 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.2/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
17 / 18 researched · AI analyzing 1 more...Ingredients — as printed on the label
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SORBITOL*, POLYDEXTROSE, MALTODEXTRIN, COCOA, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, SOY LECITHIN, DEXTROSE, SALT, ACESULFAME POTASSIUM, BAKING SODA, SUCRALOSE, RED 40, YELLOW 5, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6, BLUE 1.
Contains allergens: Enriched Flour
Vegetable Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Sorbitol
E420
LowSweetener, humectant, texturizer, and emulsification stabilizer
Enriched Flour
Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods
Polydextrose
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Maltodextrin
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Cocoa
Flavour and coloring agent in confectionery, beverages, and baked goods.
Dextrose
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
Cocoa Processed With Alkali. Contains 2% Or Less Of: Dextrose
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Acesulfame Potassium
E950
No Notablessweetener
Sucralose
E955
LowSweetener
Yellow 5
E102
LowColor additive
Red #40
E129
LowColor additive
Yellow 6
E110
LowColor additive
Natural And Artificial Flavor
Synthetic
No Notablesflavour
Blue #1
E133
No NotablesColor additive
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
2 Sorbitol E420 | ✓Low Concern | Sweetener, humectant, texturizer, and emulsification stabilizer | Sorbitol combined with milk proteins is generally recognized as safe for consumption, with consideration for individual tolerance regarding sugar alcohols and dairy components. |
3 Enriched Flour Allergen | ✓Low Concern | Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods | Enriched flour provides essential added micronutrients like iron and B-vitamins, though dietary patterns higher in refined grains are a point of consideration for overall metabolic wellness. |
4 Polydextrose INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
5 Maltodextrin INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
6 Cocoa | ✓No Notable Concerns | Flavour and coloring agent in confectionery, beverages, and baked goods. | Cocoa is a naturally occurring ingredient with a long history of culinary use and generally recognized safety profiles when consumed as part of a balanced diet. |
7 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
8 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
9 Cocoa Processed With Alkali. Contains 2% Or Less Of: Dextrose | ?Under Review | — | AI summary pending... |
10 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
11 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
12 Acesulfame Potassium E950 | ✓No Notable Concerns | sweetener | Acesulfame Potassium is an authorized, zero-calorie intense sweetener with established safety margins supported by global regulatory bodies. |
13 Sucralose E955 | ✓Low Concern | Sweetener | Sucralose is a widely approved zero-calorie sweetener with extensive safety evaluations supporting its use within established daily limits. |
14 Yellow 5 E102 | ✓Low Concern | Color additive | Yellow 5 is a widely permitted synthetic colorant with established acceptable daily intake levels, though monitored for specific individual sensitivities. |
15 Red #40 E129 | ✓Low Concern | Color additive | Red #40 is a widely utilized synthetic colorant with established regulatory safety limits and no recognized allergen profile. |
16 Yellow 6 E110 | ✓Low Concern | Color additive | Yellow 6 is a permitted synthetic color additive with established acceptable daily intake parameters, subject to ongoing regulatory monitoring regarding sensitivity considerations. |
17 Natural And Artificial Flavor Synthetic | ✓No Notable Concerns | flavour | Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits. |
18 Blue #1 E133 | ✓No Notable Concerns | Color additive | Blue #1 is an authorized synthetic color additive supported by comprehensive safety evaluations from international regulatory frameworks. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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