
Conagra Brands
Label Serving
280 g
Barcode
00072655001152
Data last verified: 1 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
5.5/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (280 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
8 / 22 researched · AI analyzing 14 more...Ingredients — as printed on the label
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, WATER CHESTNUTS, PINEAPPLE, EDAMAME, RED BELL PEPPERS, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, CONTAINS 2% OR LESS OF: RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), GARLIC, ONIONS, CHARDONNAY WINE, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), CRUSHED RED PEPPER, TURMERIC. CONTAINS: SOY, WHEAT.
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Cooked Chicken
Cooked Rice
Water Chestnuts
Pineapple
Organic Soybeans
Protein enrichment, texturizing agent, emulsifier, and primary ingredient for plant-based dairy and meat alternatives
Brown Sugar
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
Pineapple Juice From Concentrate
flavour, sweetener, and beverage base
Red Bell Pepper
Soy Sauce
Rice Vinegar
Modified Corn Starch
E1422
No NotablesStabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.
Onions
Flavour enhancer, aromatic base, and natural seasoning agent in food preparations.
Garlic
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
Chicken Fat Flavor
Chardonnay Wine
Ginger
Cooking Wine
Canola Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Crushed Red Pepper
Chili Paste
Turmeric
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Cooked Chicken | ?Under Review | — | AI summary pending... |
3 Cooked Rice | ?Under Review | — | AI summary pending... |
4 Water Chestnuts | ?Under Review | — | AI summary pending... |
5 Pineapple | ?Under Review | — | AI summary pending... |
6 Organic Soybeans | ✓Low Concern | Protein enrichment, texturizing agent, emulsifier, and primary ingredient for plant-based dairy and meat alternatives | Organic soybeans are a nutrient-dense whole food and high-quality protein source, though individuals with specific soy allergies or medical considerations regarding phytoestrogens should exercise standard dietary awareness. |
7 Brown Sugar | ⚠Moderate Concern | sweetener, flavor enhancer, and texture modifier in culinary and bakery applications | Brown sugar functions primarily as a caloric sweetener, and intake should be managed in alignment with dietary guidelines for added sugars. |
8 Pineapple Juice From Concentrate | ✓Low Concern | flavour, sweetener, and beverage base | Pineapple juice from concentrate is generally recognized as safe for consumption, with intake primarily monitored for overall free sugar contribution to the diet. |
9 Red Bell Pepper | ?Under Review | — | AI summary pending... |
10 Soy Sauce | ?Under Review | — | AI summary pending... |
11 Rice Vinegar | ?Under Review | — | AI summary pending... |
12 Modified Corn Starch E1422 | ✓No Notable Concerns | Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability. | Modified corn starch is widely utilized as a food stabilizer and is generally recognized as safe by major regulatory bodies. |
13 Onions | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparations. | Onions are a standard culinary ingredient generally recognized as safe for the general population, though individuals sensitive to FODMAPs may experience mild gastrointestinal considerations. |
14 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
15 Chicken Fat Flavor | ?Under Review | — | AI summary pending... |
16 Chardonnay Wine | ?Under Review | — | AI summary pending... |
17 Ginger | ?Under Review | — | AI summary pending... |
18 Cooking Wine | ?Under Review | — | AI summary pending... |
19 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
20 Crushed Red Pepper | ?Under Review | — | AI summary pending... |
21 Chili Paste | ?Under Review | — | AI summary pending... |
22 Turmeric | ?Under Review | — | AI summary pending... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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