GENERAL MILLS SALES INC.
A
ProfileExcellent
:ratio Fiber and Protein Lemon Meringue Dairy Snack
🌿Vegetarian (Jain Friendly)Dairy & Eggs USVerified
Label Serving
150 GRM
Barcode
00070470232263
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.6/10
Health Score
Nutrition Facts (per serving: 150 GRM)
Energy180kcal
Carbohydrates21g
Sugar3g
Added Sugar0g
Protein20g
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol34.5mg
Fiber10.05g
Sodium90mg
Calcium390mg
Iron0mg
Potassium300mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (150 g) — the label's %RDA
Energy & macronutrients
Energy180 kcal9%
Total Fat3.5gLow4%
Saturated Fat1.5g8%
Trans Fat0gLow0%
Cholesterol35mg12%
Carbohydrates21g8%
Total Sugars3g6%
Added Sugars0gLow0%
Dietary Fiber10.1gGood source36%
Protein20gGood source40%
Sodium90mgLow4%
Minerals
Potassium300mg6%
Calcium390mgGood source30%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
11 / 13 researched · AI analyzing 2 more...Ingredients — as printed on the label
Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Whey Protein Concentrate, Soluble Corn Fiber, Nonfat Milk, Chicory Root Fiber. Contains 2% or less of: Sunflower Oil, Xanthan Gum, Natural Flavor, Stevia Sweetener, Carrageenan, Cultures (L. bulgaricus, S. thermophilus, L. rhamnosus), Turmeric Extract (for color).
Contains allergens: Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk
1
Pasteurized Milk
No NotablesAllergen
Beverage base, ingredient in dairy products, emulsifier, and nutritional fortificant.
2
Whey Protein Concentrate
No NotablesAllergen
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
3
Pasteurized Ultra-Filtered Nonfat Milk
Under Review
AI summary pending...4
Chicory Root Fiber
No Notables
Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient.
5
Soluble Corn Fiber
No Notables
bulking agent, texturizer, fiber supplement, sugar replacement
6
Nonfat Milk
No NotablesAllergen
Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat.
7
Stevia Sweetener
E960
No Notablessweetener
8
Sunflower Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
9
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
10
Cultures
No Notables
fermentation agent / texturizer / flavor enhancer
11
Carrageenan
E407
LowThickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods.
12
Turmeric Extract For Color
E100
No NotablesColoring agent
13
Natural Flavor
Indexing with AI...
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Pasteurized Milk Allergen | ✓No Notable Concerns | Beverage base, ingredient in dairy products, emulsifier, and nutritional fortificant. | Pasteurized milk is a widely consumed dairy staple recognized for its nutritional density, though it requires consideration for individuals with lactose intolerance or dairy protein allergies. |
2 Whey Protein Concentrate Allergen | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
3 Pasteurized Ultra-Filtered Nonfat Milk | ?Under Review | — | AI summary pending... |
4 Chicory Root Fiber | ✓No Notable Concerns | Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient. | Inulin is a naturally derived dietary fiber and prebiotic generally recognized as safe, though higher consumption amounts may cause mild gastrointestinal adaptation effects. |
5 Soluble Corn Fiber | ✓No Notable Concerns | bulking agent, texturizer, fiber supplement, sugar replacement | Soluble corn fiber is a well-tolerated dietary fiber ingredient with established regulatory acceptance and minimal points of nutritional consideration. |
6 Nonfat Milk Allergen | ✓No Notable Concerns | Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat. | Nonfat milk is a widely consumed dairy ingredient providing essential proteins and micronutrients, suitable for the general population except those with lactose intolerance or milk protein allergies. |
7 Stevia Sweetener E960 | ✓No Notable Concerns | sweetener | Stevia is a widely permitted, plant-derived high-intensity sweetener with established safety profiles for general dietary use. |
8 Sunflower Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
9 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
10 Cultures | ✓No Notable Concerns | fermentation agent / texturizer / flavor enhancer | Live food cultures are naturally occurring microorganisms widely recognized as safe and beneficial for general food fermentation and digestive wellness. |
11 Carrageenan E407 | ✓Low Concern | Thickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods. | Carrageenan is a commonly used seaweed-derived stabilizer with established safety thresholds determined by international food safety authorities. |
12 Turmeric Extract For Color E100 | ✓No Notable Concerns | Coloring agent | Turmeric extract is a widely accepted natural food colorant with a strong safety profile established by international regulatory bodies. |
13 Natural Flavor Indexing with AI... |
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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