
GENERAL MILLS SALES INC.
Label Serving
90 GRM
Barcode
00046000137551
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
9.7/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (90 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row · FDA, USDA, EFSA, WHO
12 ingredientsIngredients — as printed on the label
Cooked Black Beans, Water, Tomato Paste. Contains 2% or less of: Sweet Corn, Garlic Puree, Sunflower Oil, Salt, Cumin, Chili Pepper Puree, Cilantro, Chili Powder, Black Pepper.
Cooked Black Beans
Nutritional enhancement / dietary staple / protein source / texturizer
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Tomato Paste
flavor, color, natural acidulant, and nutrient enrichment
Sweet Corn
Whole food, texture agent, thickener, and source of sweeteners and oils in food manufacturing.
Garlic Puree
Flavour enhancer and seasoning
Sunflower Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Cumin
flavour
Chili Pepper Puree
Flavour and heat enhancement
Chili Powder
flavour, color agent, and sensory stimulant
Cilantro
flavour
Black Pepper
Flavour and aroma enhancer
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Cooked Black Beans | ✓No Notable Concerns | Nutritional enhancement / dietary staple / protein source / texturizer | Cooked black beans are a well-tolerated, nutrient-dense food source with established safety profiles across global regulatory frameworks. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Tomato Paste | ✓No Notable Concerns | flavor, color, natural acidulant, and nutrient enrichment | Tomatoes are a widely consumed, nutrient-dense whole food recognized for their high antioxidant and vitamin content with minimal points of consideration for the general population. |
4 Sweet Corn | ✓No Notable Concerns | Whole food, texture agent, thickener, and source of sweeteners and oils in food manufacturing. | Corn is a globally consumed cereal grain with a well-established safety profile and standard nutritional attributes. |
5 Garlic Puree | ✓No Notable Concerns | Flavour enhancer and seasoning | Garlic puree is a standard culinary ingredient derived from allium vegetables, generally recognized as safe for regular dietary inclusion. |
6 Sunflower Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Cumin | ✓No Notable Concerns | flavour | Cumin is a widely utilized culinary spice with a strong safety profile for standard dietary consumption. |
9 Chili Pepper Puree | ✓No Notable Concerns | Flavour and heat enhancement | Jalapeno puree is a natural botanical ingredient generally recognized as safe for consumption, with considerations limited to individual tolerance for dietary spice. |
10 Chili Powder | ✓No Notable Concerns | flavour, color agent, and sensory stimulant | Organic chili pepper is a naturally derived botanical ingredient widely recognized as safe for general consumption, though high quantities may influence gastrointestinal comfort. |
11 Cilantro | ✓No Notable Concerns | flavour | Cilantro is a widely consumed culinary herb with a well-established safety profile for the general population. |
12 Black Pepper | ✓No Notable Concerns | Flavour and aroma enhancer | Generally recognized as safe for standard culinary consumption with well-tolerated physiological effects. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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No Notables
Concern Index
Calculation Pillars:
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