Mondelez Int. US (0074819091009)
C
ProfileModerate
NABISCO HONEY MAID CRACKERS 1X14.1 OZ
General Grocery USVerified
Label Serving
30 g
Barcode
00044000033903
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.8/10
Nutrition Facts (per serving: 30 g)
Carbohydrates24g
Sugar8g
Protein2g
Total Fat3g
Saturated Fat0g
Trans Fat0g
Sodium150mg
Calcium12.9mg
Iron0.9mg
Potassium45.9mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Total Fat3gLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Carbohydrates24g9%
Total Sugars8g16%
Protein2g4%
Sodium150mg7%
Minerals
Potassium46mg<1%
Calcium13mg<1%
Iron0.9mg5%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
8 / 9 researched · AI analyzing 1 more...Ingredients — as printed on the label
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
1
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
2
Unbleached Enriched White Flour
Low
structure formation, baking base, texture enhancement, nutrient fortification
3
Graham Flour
Under Review
AI summary pending...4
Leavening
No Notables
Texturizing agent / Leavening
5
Honey
Low
sweetener / flavor / humectant
6
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
7
Artificial Flavor
Low
Flavour
8
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
9
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Unbleached Enriched White Flour | ✓Low Concern | structure formation, baking base, texture enhancement, nutrient fortification | Enriched unbleached flour is widely permitted globally and serves as a standard staple ingredient, though individuals monitoring carbohydrate intake or managing celiac disease or wheat sensitivities should account for its gluten content. |
3 Graham Flour | ?Under Review | — | AI summary pending... |
4 Leavening | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
5 Honey | ✓Low Concern | sweetener / flavor / humectant | Honey is a natural nutritive sweetener generally recognized as safe for adults, while requiring specific age-related considerations for infants. |
6 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
7 Artificial Flavor | ✓Low Concern | Flavour | Artificial flavors are rigorously evaluated by regulatory agencies for safety and are generally recognized as safe within established consumption limits. |
8 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
9 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
