Kellogg Company US
B
ProfileGood
Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz
Bakery & Breads USVerified
Label Serving
30 g
Barcode
00038000144394
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.9/10
Health Score
Nutrition Facts (per serving: 30 g)
Carbohydrates20.61g
Sugar1.5g
Protein3.09g
Total Fat4.65g
Saturated Fat0.39g
Trans Fat0.03g
Cholesterol0mg
Fiber2.1g
Sodium221.4mg
Calcium18.9mg
Iron1.05mg
Potassium90.9mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Total Fat4.65g6%
Saturated Fat0.39gLow2%
Trans Fat0.03gLow2%
Cholesterol0mgLow0%
Carbohydrates20.6g7%
Total Sugars1.5gLow3%
Dietary Fiber2.1g8%
Protein3.09g6%
Sodium221mg10%
Minerals
Potassium91mg2%
Calcium19mg1%
Iron1.05mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), canola oil, brown rice flour, quinoa flour, sugar, whole oat flour, whole grain barley flour, degerminated yellow corn flour, millet.Contains 2% or less of poppy seeds, honey, sea salt, salt, rice bran, wheat flour, garlic powder, onion powder, yeast, paprika, rosemary extract for freshness, ground celery seed, nonfat milk, soy lecithin.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 23 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.