
Kellogg Company US
Label Serving
31 g
Barcode
00038000016110
Data last verified: 1 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
4.2/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (31 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
12 / 17 researched · AI analyzing 5 more...Ingredients — as printed on the label
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate.Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin A palmitate, vitamin B12, vitamin D3.
Contains allergens: Wheat Gluten, Whey, Vitamin B1, Niacinamide, Riboflavin, Vitamin B2, Vitamin B12
Wheat Gluten
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
Sugar
Sweetener, texturizer, preservative, and browning agent
Rice
Defatted Wheat Germ
Whey
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Contains 2% Or Less Of Sea Salt
Flavour enhancer, seasoning, and minor preservative
Malt Flavor
Reduced Iron
Calcium Caseinate.Vitamins And Minerals: Vitamin C
Vitamin B1
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Niacinamide
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Riboflavin
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Folic Acid
Synthetic
No NotablesNutritional fortificant and dietary supplement
Vitamin A Palmitate
Nutritional fortificant and vitamin supplement
Vitamin B2
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Vitamin B12
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Vitamin D3
Nutrient fortification and dietary supplementation
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Wheat Gluten Allergen | ⚠Moderate Concern | Texture modifier, protein supplement, dough conditioner, and plant-based protein base. | Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Rice | ?Under Review | — | AI summary pending... |
4 Defatted Wheat Germ | ?Under Review | — | AI summary pending... |
5 Whey Allergen | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
6 Contains 2% Or Less Of Sea Salt | ✓No Notable Concerns | Flavour enhancer, seasoning, and minor preservative | Salt is a universally utilized food ingredient that is safe for general consumption when maintained within standard dietary intake guidelines. |
7 Malt Flavor | ?Under Review | — | AI summary pending... |
8 Reduced Iron | ?Under Review | — | AI summary pending... |
9 Calcium Caseinate.Vitamins And Minerals: Vitamin C | ?Under Review | — | AI summary pending... |
10 Vitamin B1 E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
11 Niacinamide E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
12 Riboflavin E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
13 Folic Acid Synthetic | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Folic acid is a widely utilized and well-tolerated nutrient fortification ingredient with established safety parameters when consumed within recommended guidelines. |
14 Vitamin A Palmitate | ✓No Notable Concerns | Nutritional fortificant and vitamin supplement | Vitamin A Palmitate is a standard nutritional fortificant widely permitted for use within established upper intake guidelines. |
15 Vitamin B2 E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
16 Vitamin B12 E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
17 Vitamin D3 | ✓No Notable Concerns | Nutrient fortification and dietary supplementation | Vitamin D3 is a regulated nutrient used for fortification with well-established intake parameters and a high safety profile within recommended consumption limits. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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