QTG
Label Serving
62 g
Barcode
00030000321089
Data last verified: 1 Oct 2026
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (62 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
11 / 13 researched · AI analyzing 2 more...Ingredients — as printed on the label
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower Oil and/or Almond Oil), Soy Lecithin. CONTAINS ALMOND, MILK AND SOY INGREDIENTS. MAY CONTAIN TRACES OF OTHER TREE NUTS.
Contains allergens: Whey Protein Concentrate, Almonds
Sugar
Sweetener, texturizer, preservative, and browning agent
Whey Protein Concentrate
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Whole Grain Rolled Oats
Nutritional enhancement, texturizer, and dietary fiber source in food products
Dried Cranberries
sweetener, flavor enhancer, texturizer, and dried fruit inclusion
Whey Protein Isolate
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Almonds
nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component
Maltodextrin
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Natural Flavor
flavour
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Rice Flour
Thickener, texture agent, gluten-free baking flour, and coating agent
Vegetable Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Soy Lecithin. Contains Almond
Milk And Soy Ingredients. May Contain Traces Of Other Tree Nuts
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Whey Protein Concentrate Allergen | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
3 Whole Grain Rolled Oats | ✓No Notable Concerns | Nutritional enhancement, texturizer, and dietary fiber source in food products | Whole grain rolled oats are a well-tolerated nutrient source recognized for dietary fiber content, with allergen status primarily associated with agricultural cross-contact. |
4 Dried Cranberries | ✓Low Concern | sweetener, flavor enhancer, texturizer, and dried fruit inclusion | Dried cranberries are generally well-tolerated, though consumers may wish to account for added sugar content within their daily nutritional planning. |
5 Whey Protein Isolate | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
6 Almonds Allergen | ✓No Notable Concerns | nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component | Almonds are a nutrient-dense whole food generally recognized as safe for the general population, with specific labeling considerations required for individuals with tree nut allergies. |
7 Maltodextrin INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
8 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
9 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
10 Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
11 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
12 Soy Lecithin. Contains Almond | ?Under Review | — | AI summary pending... |
13 Milk And Soy Ingredients. May Contain Traces Of Other Tree Nuts | ?Under Review | — | AI summary pending... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
6.2/10
Health Score
Moderate
Concern Index
Calculation Pillars:
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