Frito Lay
B
ProfileGood
Lays Simply Sea Salted Thick Cut Potato Chips 8.5 Ounce Plastic Bag
General Grocery USVerified
Label Serving
28 g
Barcode
00028400073721
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
6.5/10
Health Score
Nutrition Facts (per serving: 28 g)
Carbohydrates15g
Sugar1g
Protein2g
Total Fat10g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber1.01g
Sodium159.88mg
Calcium5.88mg
Iron1mg
Potassium350mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Total Fat10g13%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates15g5%
Total Sugars1gLow2%
Dietary Fiber1.01g4%
Protein2g4%
Sodium160mg7%
Minerals
Potassium350mg7%
Calcium5.88mg<1%
Iron1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 3 researched · AI analyzing 1 more...Ingredients — as printed on the label
Ingredients: Potatoes, Expeller-Pressed Sunflower Oil, and Sea Salt.
1
Potatoes
No Notables
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
2
And Sea Salt
Under Review
AI summary pending...3
Expeller Pressed Sunflower Seed Oil
No Notables
cooking oil, frying agent, emulsion stabilizer, carrier for flavors
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Potatoes | ✓No Notable Concerns | Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods. | Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake. |
2 And Sea Salt | ?Under Review | — | AI summary pending... |
3 Expeller Pressed Sunflower Seed Oil | ✓No Notable Concerns | cooking oil, frying agent, emulsion stabilizer, carrier for flavors | Expeller pressed sunflower seed oil is a commonly consumed plant-based cooking fat generally recognized as safe for inclusion within balanced dietary fat limits. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
