Kellogg Company US
Label Serving
30 GRM
Barcode
00024100109715
Data last verified: 3 Oct 2026
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
10 / 14 researched · AI analyzing 4 more...Ingredients — as printed on the label
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil (with TBHQ for freshness).Contains 2% or less of salt, paprika, yeast, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.
Contains allergens: Enriched Flour
Whole Wheat Flour
base ingredient for baking bread, pastries, and producing traditional flatbreads like roti or chapati
Enriched Flour
Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods
White Cheddar Cheese
Flavour enhancer, texturizing agent, and nutrient-dense ingredient in culinary applications.
Soybean Oil With Tbhq For Freshness
Calcium Carbonate
E170
No NotablesNutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent
Contains 2 Percent Or Less Of: Salt
Flavour enhancer, preservative, and texturizer
Paprika
E160C
No NotablesColoring agent and flavor enhancer
Yeast
Leavening agent, fermentation catalyst, and nutritional enhancer
Paprika Oleoresin For Color
Bht For Freshness
Turmeric Extract For Color
Annatto Extract Color
E160B
LowColoring agent
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
Vitamin A Palmitate
Nutritional fortificant and vitamin supplement
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Whole Wheat Flour | ✓No Notable Concerns | base ingredient for baking bread, pastries, and producing traditional flatbreads like roti or chapati | Whole wheat flour is a standard nutritional staple generally well-tolerated by the broader population, with dietary consideration required primarily for individuals managing gluten-related sensitivities. |
2 Enriched Flour Allergen | ✓Low Concern | Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods | Enriched flour provides essential added micronutrients like iron and B-vitamins, though dietary patterns higher in refined grains are a point of consideration for overall metabolic wellness. |
3 White Cheddar Cheese | ✓Low Concern | Flavour enhancer, texturizing agent, and nutrient-dense ingredient in culinary applications. | White cheddar cheese is a traditional dairy product that provides valuable macronutrients and minerals, though it should be consumed with attention to total sodium and lipid intake. |
4 Soybean Oil With Tbhq For Freshness | ?Under Review | — | AI summary pending... |
5 Calcium Carbonate E170 | ✓No Notable Concerns | Nutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent | Calcium carbonate is a widely utilized mineral additive and nutrient source with a well-established safety profile under standard dietary consumption levels. |
6 Contains 2 Percent Or Less Of: Salt | ✓Low Concern | Flavour enhancer, preservative, and texturizer | Salt is an essential nutrient commonly used in food preparation, though total dietary intake is generally monitored in relation to cardiovascular wellness. |
7 Paprika E160C | ✓No Notable Concerns | Coloring agent and flavor enhancer | Paprika is a naturally derived spice and colorant generally recognized as safe for standard dietary consumption. |
8 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
9 Paprika Oleoresin For Color | ?Under Review | — | AI summary pending... |
10 Bht For Freshness | ?Under Review | — | AI summary pending... |
11 Turmeric Extract For Color | ?Under Review | — | AI summary pending... |
12 Annatto Extract Color E160B | ✓Low Concern | Coloring agent | Annatto extract is a widely used natural colorant with an established safety profile when consumed within regulated daily limits. |
13 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
14 Vitamin A Palmitate | ✓No Notable Concerns | Nutritional fortificant and vitamin supplement | Vitamin A Palmitate is a standard nutritional fortificant widely permitted for use within established upper intake guidelines. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.9/10
Health Score
Low
Concern Index
Calculation Pillars:
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