Kashi US
B
ProfileGood
KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ
Snacks & Chips USVerified
Label Serving
23 g
Barcode
00018627918868
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.9/10
Health Score
Nutrition Facts (per serving: 23 g)
Carbohydrates16.17g
Sugar1.13g
Protein2.65g
Total Fat2.81g
Saturated Fat0.3g
Trans Fat0.05g
Cholesterol0mg
Fiber2.78g
Sodium148.35mg
Calcium27.83mg
Iron0.58mg
Potassium65.78mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (23 g) — the label's %RDA
Energy & macronutrients
Total Fat2.81gLow4%
Saturated Fat0.3gLow1%
Trans Fat0.05gLow2%
Cholesterol0mgLow0%
Carbohydrates16.2g6%
Total Sugars1.13gLow2%
Dietary Fiber2.78g10%
Protein2.65g5%
Sodium148mg6%
Minerals
Potassium66mg1%
Calcium28mg2%
Iron0.58mg3%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
CHICKPEAS, TAPIOCA STARCH, KASHI CRACKED SEVEN WHOLE GRAIN BLEND (WHOLE: ROLLED OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), LONG GRAIN BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, CORNSTARCH, ORGANIC DRIED CANE SYRUP, OAT FIBER, ONION POWDER, BUTTERMILK POWDER, SEA SALT, CITRIC ACID, GARLIC POWDER, SOY LECITHIN, SPICE, EVAPORATED SALT, MOLASSES, SOY FLOUR, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 20 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.