Kellogg Company US
B
ProfileGood
Kashi Crunchy Bars Mediterranean Inspired Savory 1.05oz
Cereals & Grains USVerified
Label Serving
30 g
Barcode
00018627105374
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.6/10
Health Score
Nutrition Facts (per serving: 30 g)
Carbohydrates19.74g
Sugar2.73g
Protein3.09g
Total Fat5.13g
Saturated Fat0.75g
Trans Fat0.03g
Cholesterol0mg
Fiber3.84g
Sodium160.8mg
Calcium39.9mg
Iron1.2mg
Potassium156.6mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Total Fat5.13g7%
Saturated Fat0.75gLow4%
Trans Fat0.03gLow2%
Cholesterol0mgLow0%
Carbohydrates19.7g7%
Total Sugars2.73g5%
Dietary Fiber3.84g14%
Protein3.09g6%
Sodium161mg7%
Minerals
Potassium157mg3%
Calcium40mg3%
Iron1.2mg7%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
Whole grain oats, brown rice flour, extra virgin olive oil, dried cane syrup, navy bean powder, acacia gum, expeller pressed sunflower oil, quinoa, dried tomato, millet, sunflower seeds, flax seeds, sorghum, basil, sea salt, dried spinach, dried lemon, molasses, garlic powder, black pepper, soy lecithin, baking soda, rosemary extract for freshness, oregano, thyme.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 25 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.