PEPPERIDGE FARM

ProfileConcern

PEPPERIDGE FARM COOKIES

Name: PEPPERIDGE FARM COOKIES
Brand: PEPPERIDGE FARM

Biscuits/Cookies USVerified

Label Serving

32.0 g

Barcode

00014100074625

Data last verified: 30 Sept 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

high

Sugars

high

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Concern

High processing or notable additives

Detailed Review Recommended

Profile Spectrum — Nutritional Index

DACTIVE

← Nutrient DenseMost Processed →

4.6/10

Health Score

Nutrition Facts (per serving)

Energy406kcal

Carbohydrates68.75g

Sugar31.25g

Protein3.12g

Total Fat14.06g

Saturated Fat7.81g

Trans Fat0g

Cholesterol31mg

Fiber3.1g

Sodium219000mg

Calcium31mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (32 g) — the label's %RDA

Energy & macronutrients

Energy130 kcal6%

Total Fat4.5g7%

Saturated Fat2.5g11%

Trans Fat0gLow0%

Cholesterol9.92mgLow3%

Carbohydrates22g7%

Total Sugars10gHigh20%

Dietary Fibre0.99g4%

Protein1g2%

Sodium70080mgOver a day3504%

Minerals

Potassium20mg<1%

Calcium9.92mg<1%

Iron0.7mg4%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

Ingredients — as printed on the label

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORNSTARCH, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CONTAINS 2% OR LESS OF: APRICOT PUREE CONCENTRATE, RASPBERRY CONCENTRATE, EGGS, NONFAT MILK, PECTIN, SOY PROTEIN, BAKING SODA, CITRIC ACID, SALT, CREAM OF TARTAR, SODIUM CITRATE, CARAMEL COLOR. CONTAINS: WHEAT, MILK, EGG, SOY.

Ingredient	Concern	Function	Notes

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

PEPPERIDGE FARM COOKIES

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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